@ruchomybalansRuchomyBalans

TRAIN WITH ME ⬇️

card updated Oct 26, 2026 · 10 clips parsed · following 13 · 909,000 likes total

Engagement7.27%normal range

Account summary

@ruchomybalans has 103,100 followers and 179 videos. Across the 10 parsed clips the average is 92,170 views and 6,189 likes. Engagement to views is 7.27%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.42 pp). Posts roughly 4.4 times a week. An average clip reaches 89% of the follower count.

Followers

103.1K

+29.3K in period

Engagement

7.27%

+1.42 pp newer half

Average views

92.2K

median 37.8K

Likes per clip

6.2K

44 comments avg

Shares / saves

467 / 1.8K

1.92% of viewers save

Posting rate

4.4 / wk

reach 89% of followers

Latest clips

10 collected

Build strength, mobility and body control with these 4 exercises. Impr — @ruchomybalans

12.4K0:10Build strength, mobility and body control with these 4 exercises. Improve your flexibility, balance and coordination thr770957192

Your body was made to move in every direction. Explore deep ranges, sh — @ruchomybalans

38.2K0:11Your body was made to move in every direction. Explore deep ranges, shift your weight, challenge your balance and create3.2K30414818

Explosive power meets total body control. From hand-supported takeoffs — @ruchomybalans

26.8K0:09Explosive power meets total body control. From hand-supported takeoffs to airborne transitions and controlled landings, 2K10144395

Train your body to move in every direction. From reverse support and e — @ruchomybalans

23.3K0:10Train your body to move in every direction. From reverse support and explosive jumps to inverted balance and deep rotati1.9K21194475

104K0:08Train like this 7.8K544701.9K

Movement is about more than individual exercises. Reverse support, dyn — @ruchomybalans

539.3K0:09Movement is about more than individual exercises. Reverse support, dynamic transitions and deep lateral positions challe33.3K1902.2K10.6K

37.3K0:09🚀2.9K30220758

Three movements. Three different challenges. From kneeling leg extensi — @ruchomybalans

32.8K0:10Three movements. Three different challenges. From kneeling leg extensions to single-leg balance and dynamic hand-support2.2K20209591

This sequence moves from ground strength to explosive power and invers — @ruchomybalans

45.7K0:12This sequence moves from ground strength to explosive power and inversion. Push through the floor, create momentum, catc3.5K40331865

Three movements that challenge your body from completely different ang — @ruchomybalans

61.9K0:09Three movements that challenge your body from completely different angles. Build strength behind the body, control momen4.2K354141.1K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.6% ER

Oct 4Oct 15Oct 20

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 20, 2026	12,400	770	9	57	192	6.74%
Oct 18, 2026	38,200	3,226	30	414	818	9.61%
Oct 17, 2026	26,800	2,021	10	144	395	8.12%
Oct 16, 2026	23,300	1,917	21	194	475	9.15%
Oct 15, 2026	104,000	7,804	54	470	1,931	8.01%
Oct 13, 2026	539,300	33,300	190	2,221	10,579	6.62%
Oct 12, 2026	37,300	2,899	30	220	758	8.44%
Oct 9, 2026	32,800	2,240	20	209	591	7.53%
Oct 6, 2026	45,700	3,498	40	331	865	8.47%
Oct 4, 2026	61,900	4,216	35	414	1,099	7.54%