@ron.capindingron.capinding

𝐌𝐈𝐍𝐃 𝐘𝐎𝐔𝐑 𝐀𝐂𝐓𝐈𝐍𝐆. 😊

card updated Nov 13, 2026 · 23 clips parsed · following 22 · 1,500,000 likes total

Engagement17.97%above average

Account summary

@ron.capinding has 84,000 followers and 280 videos. Across the 23 parsed clips the average is 139,040 views and 22,775 likes. Engagement to views is 17.97%, which is above average for TikTok. On the newer half of the feed the response is rising (+2.91 pp). Posts roughly 1.3 times a week. An average clip reaches 166% of the follower count.

Followers

84K

+39.8K in period

Engagement

17.97%

+2.91 pp newer half

Average views

139K

median 13.5K

Likes per clip

22.8K

138 comments avg

Shares / saves

2.1K / 3.1K

2.25% of viewers save

Posting rate

1.3 / wk

reach 166% of followers

Latest clips

23 collected

𝐌𝐀𝐘 𝐍𝐀𝐈𝐈𝐖𝐀𝐍 Some losses change the way we see life. Four years later, — @ron.capinding

8.6K1:41𝐌𝐀𝐘 𝐍𝐀𝐈𝐈𝐖𝐀𝐍 Some losses change the way we see life. Four years later, I find myself reflecting on my sister Karen, the l736162148

𝐌𝐚𝐲 𝐒𝐢𝐥𝐛𝐢 𝐊𝐚 𝐁𝐚 𝐊𝐮𝐧𝐠 𝐖𝐚𝐥𝐚 𝐊𝐚𝐧𝐠 𝐒𝐢𝐥𝐛𝐢? We spend so much of our lives tr — @ron.capinding

9.1K1:49𝐌𝐚𝐲 𝐒𝐢𝐥𝐛𝐢 𝐊𝐚 𝐁𝐚 𝐊𝐮𝐧𝐠 𝐖𝐚𝐥𝐚 𝐊𝐚𝐧𝐠 𝐒𝐢𝐥𝐛𝐢? We spend so much of our lives trying to matter, to make a difference, to be someon1.7K3830141

𝐌𝐀𝐋𝐀𝐘𝐎 𝐍𝐀 𝐒𝐀 𝐃𝐀𝐓𝐈𝐍𝐆 𝐈𝐊𝐀𝐖 Have you ever stopped to think about how much — @ron.capinding

47.1K1:29𝐌𝐀𝐋𝐀𝐘𝐎 𝐍𝐀 𝐒𝐀 𝐃𝐀𝐓𝐈𝐍𝐆 𝐈𝐊𝐀𝐖 Have you ever stopped to think about how much you’ve changed since you were younger? Would the 8.1K777781.1K

𝐌𝐀𝐁𝐔𝐓𝚰 𝐊𝐀𝐇𝚰𝐓 𝐇𝚰𝐍𝐃𝚰 𝐅𝐎𝐑𝐄𝐕𝐄𝐑 We often measure the worth of an experience — @ron.capinding

24K1:42𝐌𝐀𝐁𝐔𝐓𝚰 𝐊𝐀𝐇𝚰𝐓 𝐇𝚰𝐍𝐃𝚰 𝐅𝐎𝐑𝐄𝐕𝐄𝐑 We often measure the worth of an experience by how long it lasts. But what if there’s more to3.4K32377462

𝐀𝐋𝐀𝐌 𝐊𝐎 𝐍𝐀 𝐀𝐍𝐆 𝐒𝐀𝐑𝚰𝐋𝚰 𝐊𝐎 Sometimes, understanding yourself isn’t the p — @ron.capinding

8.1K1:51𝐀𝐋𝐀𝐌 𝐊𝐎 𝐍𝐀 𝐀𝐍𝐆 𝐒𝐀𝐑𝚰𝐋𝚰 𝐊𝐎 Sometimes, understanding yourself isn’t the problem. It’s what you do with that understanding. 789136777

𝐒𝐭𝐚𝐛𝐥𝐞 𝐁𝐚 ’𝐊𝐚 𝐌𝐨? Security can be comforting. But what if the things w — @ron.capinding

220.3K1:19𝐒𝐭𝐚𝐛𝐥𝐞 𝐁𝐚 ’𝐊𝐚 𝐌𝐨? Security can be comforting. But what if the things we hold on to for safety come with a cost we don’t 19.7K6161.8K3.4K

𝐊𝐎𝐍𝐓𝐑𝐀𝐁𝐈𝐃𝐀 Some people leave our lives carrying the weight of our hurt — @ron.capinding

118.5K1:36𝐊𝐎𝐍𝐓𝐑𝐀𝐁𝐈𝐃𝐀 Some people leave our lives carrying the weight of our hurt. Others leave wondering what they did wrong. And 19.7K1031.8K2.6K

𝐌𝐚𝐠𝐦𝐢𝐫𝐨𝐧 𝐨 𝐌𝐚𝐠𝐦𝐞𝐫𝐨𝐧? There’s a difference between being present and be — @ron.capinding

1.2M1:37𝐌𝐚𝐠𝐦𝐢𝐫𝐨𝐧 𝐨 𝐌𝐚𝐠𝐦𝐞𝐫𝐨𝐧? There’s a difference between being present and being fully involved. Sometimes, the distinction is 239.7K82818.8K33.1K

𝐀𝐌𝐁𝐈𝐒𝐘𝐎𝐍 𝐎 𝐓𝐀𝐊𝐎𝐓? We spend so much of our lives chasing goals, pursuin — @ron.capinding

15.6K1:33𝐀𝐌𝐁𝐈𝐒𝐘𝐎𝐍 𝐎 𝐓𝐀𝐊𝐎𝐓? We spend so much of our lives chasing goals, pursuing opportunities, and adding to our list of accompl1.6K3778208

𝐇𝐢𝐧𝐝𝐢 𝐊𝐨 𝐀𝐥𝐚𝐦 𝐚𝐧𝐠 𝐆𝐮𝐬𝐭𝐨 𝐊𝐨 What if your indecision isn’t really about — @ron.capinding

21.4K1:35𝐇𝐢𝐧𝐝𝐢 𝐊𝐨 𝐀𝐥𝐚𝐦 𝐚𝐧𝐠 𝐆𝐮𝐬𝐭𝐨 𝐊𝐨 What if your indecision isn’t really about not knowing what you want, but about something dee2.8K34254370

𝐁𝐀𝐍𝐓𝐀𝐘 𝐎 𝐆𝐀𝐁𝐀𝐘? There is a difference between watching over someone an — @ron.capinding

2.5K1:35𝐁𝐀𝐍𝐓𝐀𝐘 𝐎 𝐆𝐀𝐁𝐀𝐘? There is a difference between watching over someone and being truly present in their life. And sometimes2345217

𝐆𝐮𝐬𝐭𝐨 𝐊𝐨𝐧𝐠 𝐌𝐚𝐠𝐢𝐧𝐠 𝐈𝐧𝐝𝐢𝐬𝐩𝐞𝐧𝐬𝐚𝐛𝐥𝐞 The desire to be needed may seem harml — @ron.capinding

13.5K1:26𝐆𝐮𝐬𝐭𝐨 𝐊𝐨𝐧𝐠 𝐌𝐚𝐠𝐢𝐧𝐠 𝐈𝐧𝐝𝐢𝐬𝐩𝐞𝐧𝐬𝐚𝐛𝐥𝐞 The desire to be needed may seem harmless, even noble. But when our sense of worth begin1.9K20177296

𝐍𝐀𝐌𝐍𝐀𝐌𝐈𝐍 What if our desire to hold on to every moment and dissect eve — @ron.capinding

5.1K1:46𝐍𝐀𝐌𝐍𝐀𝐌𝐈𝐍 What if our desire to hold on to every moment and dissect every experience is keeping us from fully living? #re553105352

𝐇𝐀𝐍𝐆𝐆𝐀𝐍𝐆 𝐊𝐀𝐈𝐋𝐀𝐍 𝐊𝐀 𝐌𝐀𝐆𝐏𝐀𝐏𝐀𝐀𝐋𝐀𝐌? Sometimes, the rules that limit us are — @ron.capinding

12K1:16𝐇𝐀𝐍𝐆𝐆𝐀𝐍𝐆 𝐊𝐀𝐈𝐋𝐀𝐍 𝐊𝐀 𝐌𝐀𝐆𝐏𝐀𝐏𝐀𝐀𝐋𝐀𝐌? Sometimes, the rules that limit us are the ones we have never stopped to question. We fo1.5K21144201

𝐁𝐔𝐊𝐎𝐃 𝐒𝐀 𝐆𝐀𝐆𝐀𝐖𝐈𝐍 We are constantly being reminded of what we need to d — @ron.capinding

5.6K1:36𝐁𝐔𝐊𝐎𝐃 𝐒𝐀 𝐆𝐀𝐆𝐀𝐖𝐈𝐍 We are constantly being reminded of what we need to do next. But what if there is something else worth 57466464

𝐏𝐀𝐒𝐀𝐋𝐀𝐌𝐀𝐓𝐀𝐍𝐈𝐊𝐀𝐋𝐀 What if something we were taught to cherish can also — @ron.capinding

6.9K1:37𝐏𝐀𝐒𝐀𝐋𝐀𝐌𝐀𝐓𝐀𝐍𝐈𝐊𝐀𝐋𝐀 What if something we were taught to cherish can also become something that holds us back? Not everythin76364089

𝐁𝐀𝐊𝐈𝐓 𝐊𝐀 𝐆𝐀𝐋𝐈𝐓? Maybe the answer is not what you think. #anger #tolera — @ron.capinding

32.6K1:37𝐁𝐀𝐊𝐈𝐓 𝐊𝐀 𝐆𝐀𝐋𝐈𝐓? Maybe the answer is not what you think. #anger #tolerate #healing #enough #peace 4.6K48581611

𝐏𝐔𝐌𝐔𝐊𝐀𝐖 As a Teacher, what do I want my students to remember me by? I’ — @ron.capinding

7.8K1:53𝐏𝐔𝐌𝐔𝐊𝐀𝐖 As a Teacher, what do I want my students to remember me by? I’ve always thought about what lesson or concept I w719165571

𝐌𝐚𝐠𝐢𝐜 𝐃𝐚𝐡𝐨𝐧 𝐧𝐠 𝐊𝐚𝐢𝐦𝐢𝐭𝐨 Dani and I took a walk around UP today with Oli — @ron.capinding

1.9K1:33𝐌𝐚𝐠𝐢𝐜 𝐃𝐚𝐡𝐨𝐧 𝐧𝐠 𝐊𝐚𝐢𝐦𝐢𝐭𝐨 Dani and I took a walk around UP today with Olivia, who turns 7. She loves walking, so it felt li115304

𝐌𝐀𝐘 𝐈𝐁𝐀 𝐏𝐀 𝐁𝐀? There comes a point when you’ve already built a life, d — @ron.capinding

6.7K1:27𝐌𝐀𝐘 𝐈𝐁𝐀 𝐏𝐀 𝐁𝐀? There comes a point when you’ve already built a life, done quite a lot, and learned to be grateful for wh51993165

𝐏𝐀𝐍𝐀𝐋𝐎 is a tricky Filipino word because its root word is, somehow, it — @ron.capinding

267.2K0:56𝐏𝐀𝐍𝐀𝐋𝐎 is a tricky Filipino word because its root word is, somehow, its own opposite: 𝐭𝐚𝐥𝐨. That little twist reveals th32.2K2153.3K3.5K

𝐋𝐚𝐡𝐚𝐭 𝐧𝐠 𝐭𝐢𝐧𝐮𝐫𝐨 𝐤𝐨, 𝐂+ 𝐥𝐚𝐧𝐠 ’𝐲𝐮𝐧! Here are some reflections on learnin — @ron.capinding

616.8K1:54𝐋𝐚𝐡𝐚𝐭 𝐧𝐠 𝐭𝐢𝐧𝐮𝐫𝐨 𝐤𝐨, 𝐂+ 𝐥𝐚𝐧𝐠 ’𝐲𝐮𝐧! Here are some reflections on learning, mastery, ownership, and that charming thing hig94.6K2465.2K10K

“𝐊𝐚𝐲𝐚𝐧𝐢𝐧 𝐦𝐨 𝐲𝐮𝐧𝐠 𝐠𝐮𝐬𝐭𝐨 𝐦𝐨, 𝐢𝐦𝐛𝐞𝐬 𝐧𝐚 𝐠𝐮𝐬𝐭𝐮𝐡𝐢𝐧 𝐦𝐨 𝐥𝐚𝐧𝐠 𝐲𝐮𝐧𝐠 𝐤𝐚𝐲𝐚 𝐦𝐨.” Pa — @ron.capinding

546.6K1:46“𝐊𝐚𝐲𝐚𝐧𝐢𝐧 𝐦𝐨 𝐲𝐮𝐧𝐠 𝐠𝐮𝐬𝐭𝐨 𝐦𝐨, 𝐢𝐦𝐛𝐞𝐬 𝐧𝐚 𝐠𝐮𝐬𝐭𝐮𝐡𝐢𝐧 𝐦𝐨 𝐥𝐚𝐧𝐠 𝐲𝐮𝐧𝐠 𝐤𝐚𝐲𝐚 𝐦𝐨.” Parang kahanay ito ng “Kung gusto mo, may paraan; ku87.3K78614.1K15.3K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 21.6% ER

Jun 23Oct 12Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	8,589	736	16	21	48	9.00%
Oct 28, 2026	9,106	1,656	38	30	141	18.93%
Oct 27, 2026	47,100	8,059	77	778	1,091	18.93%
Oct 26, 2026	24,000	3,440	32	377	462	16.04%
Oct 24, 2026	8,117	789	13	67	77	10.71%
Oct 23, 2026	220,300	19,700	616	1,772	3,367	10.03%
Oct 22, 2026	118,500	19,700	103	1,804	2,627	18.23%
Oct 21, 2026	1,200,000	239,700	828	18,800	33,142	21.61%
Oct 20, 2026	15,600	1,612	37	78	208	11.07%
Oct 19, 2026	21,400	2,849	34	254	370	14.66%
Oct 13, 2026	2,522	234	5	2	17	9.56%
Oct 12, 2026	13,500	1,891	20	177	296	15.47%
Oct 10, 2026	5,138	553	10	53	52	11.99%
Oct 9, 2026	12,000	1,535	21	144	201	14.17%
Oct 8, 2026	5,569	574	6	64	64	11.56%
Oct 7, 2026	6,871	763	6	40	89	11.77%
Oct 6, 2026	32,600	4,588	48	581	611	16.00%
Oct 5, 2026	7,754	719	16	55	71	10.19%
Oct 4, 2026	1,942	115	3	0	4	6.08%
Oct 3, 2026	6,712	519	9	31	65	8.33%
Jul 6, 2026	267,200	32,200	215	3,306	3,527	13.37%
Jun 27, 2026	616,800	94,600	246	5,224	10,046	16.22%
Jun 23, 2026	546,600	87,300	786	14,100	15,315	18.69%