Strength training 4x week, hot mat Pilates 1-3xweek, cardio 4-5x week, no soda, 80oz of

Name: Strength training 4x week, hot mat Pilates 1-3xweek, cardio 4-5x week, no soda, 80oz of water, 8hrs of sleep
Uploaded: 2026-09-11T00:07:47+00:00
Duration: 12 s
Channel: @rocio.roses
Description: TikTok video by @rocio.roses: 5,517 views, 994 likes, 27 comments, 7 shares, 21 saves. Engagement 18.63%.

#winterarc #weightlossmotivation #fitnesstransformation #fitnessmotivation #weightloss

Views

5.5K

Likes

994

Comments

27

Shares

7

Saves

21

Reposts

0

18.63% ERengagement of this clip — above the author's average (12.61%)

top 92%outperforms 8% of the author's clips

1%of the author's average views

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