As a 43 year old retired 1SG from the world’s strongest Army…I can proudly say I’m in

Name: #ricoknows #fitness #workout #weightloss #retired As a 43 year old retired 1SG from the world’s strongest
Uploaded: 2026-09-17T12:46:31+00:00
Duration: 61 s
Channel: @ricoknows
Description: TikTok video by @ricoknows: 274 views, 9 likes, 0 comments, 9 shares, 0 saves. Engagement 6.57%.

#ricoknows #fitness #workout #weightloss #retired

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274

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9

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0

Shares

9

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0

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0

6.57% ERengagement of this clip — above the author's average (4.36%)

top 100%outperforms 0% of the author's clips

2%of the author's average views

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