@reverseinsulinresistanceZib Atkins

Metabolic Health Coach Helping you reverse insulin resistance, blood sugar + burn fat MSc Molecular Medicine + Clinical Nutritionist 👇 My 90-Day Protocol

card updated Oct 29, 2026 · 9 of 10 clips with full stats · following 2 · 334,700 likes total

Open on TikTok ↗

Engagement2.97%below typical

Account summary

@reverseinsulinresistance has 44,800 followers and 305 videos. Across the 10 parsed clips the average is 11,732 views and 320 likes. Engagement to views is 2.97%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.61 pp). Posts roughly 21.0 times a week. An average clip reaches 26% of the follower count.

Followers

44.8K

+5.4K in period

Engagement

2.97%

+0.61 pp newer half

Average views

11.7K

median 2.2K

Likes per clip

320

15 comments avg

Shares / saves

50 / 164

1.27% of viewers save

Posting rate

21.0 / wk

reach 26% of followers

Latest clips

10 collected

You’ve been taking creatine for the gym. But it might be doing more fo — @reverseinsulinresistance

16.8K1:26You’ve been taking creatine for the gym. But it might be doing more for your metabolism. A new study tested sedentary ad52426152223

You’re searching for the complicated solution. Most people think blood — @reverseinsulinresistance

2.5K1:41You’re searching for the complicated solution. Most people think blood sugar control requires long workouts. So they ski853730

Your blood sugar looks normal. But your insulin might be screaming. Mo — @reverseinsulinresistance

1.4K1:22Your blood sugar looks normal. But your insulin might be screaming. Most people only get their glucose checked. So the r441319

You’re over 45 and losing muscle every year. Most people accept it as — @reverseinsulinresistance

21.5K1:36You’re over 45 and losing muscle every year. Most people accept it as ageing. But a Texas A&M study found creatine chang4554767252

Most people think insulin resistance means your whole body stops liste — @reverseinsulinresistance

2K2:00Most people think insulin resistance means your whole body stops listening to insulin. It doesn’t. And that’s what makes562218

You’re eating the breakfast you were told was healthy. And it’s spikin — @reverseinsulinresistance

4.2K1:25You’re eating the breakfast you were told was healthy. And it’s spiking your insulin first thing. Most people blame eggs13111531

You think cold only works one way. Most people believe it works by swi — @reverseinsulinresistance

1.1K1:33You think cold only works one way. Most people believe it works by switching on brown fat. But researchers at Maastricht522513

You’re trying to control blood sugar with everything except what actua — @reverseinsulinresistance

1.2K1:50You’re trying to control blood sugar with everything except what actually controls it. Researchers took 13 people with t634418

Your belly fat isn’t just sitting there. It’s running a loop. Most peo — @reverseinsulinresistance

66K1:52Your belly fat isn’t just sitting there. It’s running a loop. Most people blame calories or lack of effort. But the fat 1.5K42201875

Nine ways to crash your blood sugar and switch into fat-burning mode. — @reverseinsulinresistance

782Nine ways to crash your blood sugar and switch into fat-burning mode. The last one is the most aggressive. Sprint interv0000

Engagement per clip

9 parsed clips · newest on the right · click a bar to open the clip peak: 6.1% ER

Oct 26Oct 27Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	16,800	524	26	152	223	4.18%
Oct 28, 2026	2,460	85	3	7	30	3.86%
Oct 28, 2026	1,361	44	1	3	19	3.53%
Oct 28, 2026	21,500	455	47	67	252	2.65%
Oct 27, 2026	1,964	56	2	2	18	3.05%
Oct 27, 2026	4,211	131	11	5	31	3.49%
Oct 26, 2026	1,090	52	2	5	13	5.41%
Oct 26, 2026	1,155	63	4	4	18	6.15%
Oct 26, 2026	66,000	1,469	42	201	875	2.59%