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@recipesbycade — TikTok avatar

@recipesbycaderecipesbycade

lose fat without giving up your favorite foods 🔥 📍 charleston 📧 cade@yourpagex.com 🏋️ everything I offer ↓

card updated Nov 3, 2026 · 12 clips parsed · following 997 · 400,700 likes total

Open on TikTok ↗
Engagement7.04%normal range

Account summary

@recipesbycade has 30,400 followers and 172 videos. Across the 12 parsed clips the average is 79,259 views and 4,959 likes. Engagement to views is 7.04%, which is normal range for TikTok. On the newer half of the feed the response is rising (+4.21 pp). Posts roughly 0.5 times a week. An average clip reaches 261% of the follower count.

Followers
30.4K
+3K in period
Engagement
7.04%
+4.21 pp newer half
Average views
79.3K
median 6.9K
Likes per clip
5K
35 comments avg
Shares / saves
588 / 3.1K
3.95% of viewers save
Posting rate
0.5 / wk
reach 261% of followers

Latest clips

12 collected
HIGH PROTEIN CRISPY BUFFALO CHICKEN BURRITOS 🌯🔥 Makes: 2 burritos 615 — @recipesbycade5K0:23HIGH PROTEIN CRISPY BUFFALO CHICKEN BURRITOS 🌯🔥 Makes: 2 burritos 615 calories 80g protein 15g carbs 18g fat ✅ Ingredien505431295HIGH PROTEIN STICKY TERIYAKI SALMON BOWLS 🍣🔥 Makes: 2 bowls 610 calori — @recipesbycade56.5K0:28HIGH PROTEIN STICKY TERIYAKI SALMON BOWLS 🍣🔥 Makes: 2 bowls 610 calories 48g protein 42g carbs 27g fat ✅ Ingredients: 1 6.2K173613.8KSMOKY GARLIC BUTTER BEEF & CAJUN POTATOES 🥩🥔🔥 Makes: 1 serving 600 cal — @recipesbycade4.6K0:29SMOKY GARLIC BUTTER BEEF & CAJUN POTATOES 🥩🥔🔥 Makes: 1 serving 600 calories 53g protein 34g carbs 23g fat ✅ Ingredients:447427219HIGH PROTEIN CROCKPOT CHICKEN PARMESAN PASTA 🔥🍝 Makes: 4-6 servings 4 — @recipesbycade1.6K0:33HIGH PROTEIN CROCKPOT CHICKEN PARMESAN PASTA 🔥🍝 Makes: 4-6 servings 4 servings: 780 calories 82g protein 70g carbs 15g f9541148HIGH PROTEIN GARLIC BUTTER STEAK & CAJUN RANCH POTATOES🔥🥩 Makes: 2 ser — @recipesbycade5K0:30HIGH PROTEIN GARLIC BUTTER STEAK & CAJUN RANCH POTATOES🔥🥩 Makes: 2 servings 445 calories 47g protein 32g carbs 14g fat 435527289HIGH PROTEIN STRAWBERRY PEANUT BUTTER CHEESECAKE SHAKE 🍓🥜🥤🔥 Makes: 1 s — @recipesbycade8.8K0:15HIGH PROTEIN STRAWBERRY PEANUT BUTTER CHEESECAKE SHAKE 🍓🥜🥤🔥 Makes: 1 serving 345 calories 38g protein 28g carbs 10g fat 601444381MAPLE DIJON CHICKEN BACON BREAKFAST BURRITOS 🔥🌯🍁 Makes: 5 burritos Mac — @recipesbycade10.8K0:32MAPLE DIJON CHICKEN BACON BREAKFAST BURRITOS 🔥🌯🍁 Makes: 5 burritos Macros per burrito: 365 calories 45g protein 22g carb828843368STOP thinking you need chicken and rice every day to get in shape. 😂🔥 — @recipesbycade2.8KSTOP thinking you need chicken and rice every day to get in shape. 😂🔥 You can eat pasta, burgers, burritos, tacos, and s632827HIGH PROTEIN AIR FRYER RECIPES 🔥 #highprotein #mealprep #EasyRecipes — @recipesbycade1.2KHIGH PROTEIN AIR FRYER RECIPES 🔥 #highprotein #mealprep #EasyRecipes422329HIGH PROTEIN CAJUN SALMON ALFREDO PASTA 🔥🍝🐟 Makes: 2 bowls 680 calorie — @recipesbycade14.2K0:25HIGH PROTEIN CAJUN SALMON ALFREDO PASTA 🔥🍝🐟 Makes: 2 bowls 680 calories 52g protein 53g carbs 29g fat ✅ Ingredients: 2 s1.4K340511HIGH PROTEIN CREAMY BEEFY PASTA STARS 🔥🍝 Makes: 4 bowls 532 calories 5 — @recipesbycade756.3K0:24HIGH PROTEIN CREAMY BEEFY PASTA STARS 🔥🍝 Makes: 4 bowls 532 calories 53g protein 49g carbs 9g fat ✅ Ingredients: 1 lb 9345.2K3245.9K30KYou choosing my Spicy Chicken Sandwich or Chick-fil-A ? 🌶️ Chick-fil-A — @recipesbycade84.4K1:06You choosing my Spicy Chicken Sandwich or Chick-fil-A ? 🌶️ Chick-fil-A Spicy Sandwich: ~460 calories, 28g protein… not e3.6K485771.6K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 11.7% ER
May 1Oct 14Oct 26

Profile completeness

5/6

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