@realbalancedsara nelson

easy, balanced, & 30-min recipes recipe links⬇️

card updated Sep 17, 2026 · 10 clips parsed · following 1,870 · 4,400,000 likes total

Engagement7.43%normal range

Account summary

@realbalanced has 376,800 followers and 456 videos. Across the 10 parsed clips the average is 1,100 views and 76 likes. Engagement to views is 7.43%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.99 pp). Posts roughly 8.7 times a week.

Followers

376.8K

history is still being collected

Engagement

7.43%

−1.99 pp newer half

Average views

1.1K

median 1.1K

Likes per clip

1 comments avg

Shares / saves

4 / 20

1.82% of viewers save

Posting rate

8.7 / wk

Latest clips

10 collected

This is apparently a retro staple in Europe and I completely get why. — @realbalanced

9100:31This is apparently a retro staple in Europe and I completely get why. It's a one-pan sausage curry — sausages get browne43128

If Boursin disappears fast on your cheese board, just wait until it's — @realbalanced

1.4K0:41If Boursin disappears fast on your cheese board, just wait until it's in the potatoes. You boil and mash the potatoes, s1082632

Okay, this mushroom soup with Hungarian paprika and dill is a good one — @realbalanced

1.2K0:32Okay, this mushroom soup with Hungarian paprika and dill is a good one. It comes together in one pot on the stovetop in 552219

This one takes 15 minutes and honestly looks like it took way longer. — @realbalanced

1K1:12This one takes 15 minutes and honestly looks like it took way longer. Ricotta gets whipped with fresh lemon juice until 950119

Halloumi doesn't melt in the oven, which is exactly why these fries wo — @realbalanced

1.2K0:24Halloumi doesn't melt in the oven, which is exactly why these fries work so well. I coat them in smoked paprika, garlic 55118

I stopped buying store croutons the day I made these in the air fryer. — @realbalanced

9600:36I stopped buying store croutons the day I made these in the air fryer. Ready in about 11 minutes, and you can use whatev641214

All the fun of walking tacos, none of the individual chip bags to wran — @realbalanced

1.1K0:48All the fun of walking tacos, none of the individual chip bags to wrangle. It has seasoned ground beef, beans, corn, and13711538

This casserole uses a box of Stove Top stuffing and it absolutely work — @realbalanced

1.2K1:05This casserole uses a box of Stove Top stuffing and it absolutely works. You brown the sausage first to build some flavo833629

Put it together the night before, bake it in the morning, and breakfas — @realbalanced

1K0:22Put it together the night before, bake it in the morning, and breakfast is handled. It's hash browns, bacon, eggs, shred491618

One pan, 35 minutes, and dinner is actually done. It's chicken and orz — @realbalanced

9651:01One pan, 35 minutes, and dinner is actually done. It's chicken and orzo with frozen veggies and spinach, all cooked toge741015

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 13.7% ER

Sep 8Sep 12Sep 16

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 16, 2026	910	43	1	2	8	5.05%
Sep 15, 2026	1,430	108	2	6	32	8.11%
Sep 14, 2026	1,171	55	2	2	19	5.04%
Sep 13, 2026	1,021	95	0	1	19	9.40%
Sep 12, 2026	1,236	55	1	1	8	4.61%
Sep 11, 2026	960	64	1	2	14	6.98%
Sep 10, 2026	1,116	137	1	15	38	13.71%
Sep 9, 2026	1,190	83	3	6	29	7.73%
Sep 9, 2026	1,000	49	1	6	18	5.60%
Sep 8, 2026	965	74	1	0	15	7.77%