@rainbownourishmentsAnthea

Vegan baking and more 🎂🍒 Food blogger + author RECIPES 👇

card updated Sep 25, 2026 · 10 clips parsed · following 137 · 1,100,000 likes total

Engagement3.05%normal range

Account summary

@rainbownourishments has 36,300 followers and 149 videos. Across the 10 parsed clips the average is 269,960 views and 7,084 likes. Engagement to views is 3.05%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.67 pp). Posts roughly 0.4 times a week. An average clip reaches 744% of the follower count.

Followers

36.3K

+0 in period

Engagement

3.05%

+1.67 pp newer half

Average views

270K

median 38.2K

Likes per clip

7.1K

37 comments avg

Shares / saves

1.1K / 4.3K

1.61% of viewers save

Posting rate

0.4 / wk

reach 744% of followers

Latest clips

10 collected

These vegan custard puff pastries are pure bliss! The crispiest golden — @rainbownourishments

1.5M0:10These vegan custard puff pastries are pure bliss! The crispiest golden pastry is filled with a rich velvety custard, tan42.9K1807.5K25.8K

These vegan chocolate thumbprint cookies are rich and soft and have a — @rainbownourishments

14K0:08These vegan chocolate thumbprint cookies are rich and soft and have a brownie-like texture! They're filled with a lush 2258831160

Soft and chewy vegan ginger cookies are the perfect holiday cookie! Th — @rainbownourishments

16.4K0:12Soft and chewy vegan ginger cookies are the perfect holiday cookie! They're packed with warm spices and have a hint of m3161933226

These raspberry Pistachio Puff Pastry Croissants are the perfect holid — @rainbownourishments

790.7K0:11These raspberry Pistachio Puff Pastry Croissants are the perfect holiday snack! RECIPE 2 x sheets puff pastry (I used Bo21.8K743.1K14.8K

These vegan black forest dessert cups are the perfect wholesome yet in — @rainbownourishments

40.8K0:08These vegan black forest dessert cups are the perfect wholesome yet indulgent after-dinner dessert these holidays! Each 66216113378

Soft and fluffy vegan apple cinnamon rolls! A buttery eggless brioche- — @rainbownourishments

53K0:09Soft and fluffy vegan apple cinnamon rolls! A buttery eggless brioche-style dough with a gooey apple pie filling and a s9752497442

Vegan pumpkin marble cake with swirls of pumpkin and chocolate cake, a — @rainbownourishments

17.9K0:07Vegan pumpkin marble cake with swirls of pumpkin and chocolate cake, and a touch of pumpkin pie spice! The recipe is mad319738152

Mini vegan apple tarts with a buttery shortcrust pastry and simple app — @rainbownourishments

214.3K0:09Mini vegan apple tarts with a buttery shortcrust pastry and simple apple pie filling! These are great for parties and ga2.8K232101.2K

Vegan pumpkin cake topped with mini Biscoff pumpkins! This cake uses a — @rainbownourishments

35.6K0:10Vegan pumpkin cake topped with mini Biscoff pumpkins! This cake uses a whole can of pumpkin puree, has the perfect amoun6121438169

Vegan pumpkin muffins with bakery-style muffin tops and a buttery stre — @rainbownourishments

16.9K0:06Vegan pumpkin muffins with bakery-style muffin tops and a buttery streusel topping! The muffins use a whole can of pumpk23161282

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 3.4% ER

Nov 10Nov 28Apr 16

Date	Views	Likes	Comments	Shares	Saves	ER
Apr 16, 2025	1,500,000	42,900	180	7,493	25,820	3.37%
Dec 22, 2024	14,000	258	8	31	160	2.12%
Dec 20, 2024	16,400	316	19	33	226	2.24%
Dec 18, 2024	790,700	21,800	74	3,092	14,792	3.16%
Nov 28, 2024	40,800	662	16	113	378	1.94%
Nov 24, 2024	53,000	975	24	97	442	2.07%
Nov 19, 2024	17,900	319	7	38	152	2.03%
Nov 17, 2024	214,300	2,764	23	210	1,209	1.40%
Nov 14, 2024	35,600	612	14	38	169	1.87%
Nov 10, 2024	16,900	231	6	12	82	1.47%