@rachel_duganRach | Fitness Instructor

Fitness instructor in Miami 🏝️ resources for instructors ❤️ Collabs 💌: rachelduganfitness@gmail.com

card updated Oct 6, 2026 · 13 clips parsed · following 573 · 300,900 likes total

Engagement6.28%normal range

Account summary

@rachel_dugan has 16,800 followers and 371 videos. Across the 13 parsed clips the average is 10,696 views and 641 likes. Engagement to views is 6.28%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.42 pp). Posts roughly 0.4 times a week. An average clip reaches 64% of the follower count.

Followers

16.8K

+0 in period

Engagement

6.28%

+0.42 pp newer half

Average views

10.7K

median 4.4K

Likes per clip

641

18 comments avg

Shares / saves

13 / 187

1.75% of viewers save

Posting rate

0.4 / wk

reach 64% of followers

Latest clips

13 collected

Some of the most important things I look forward when taking another p — @rachel_dugan

1.9K1:01Some of the most important things I look forward when taking another person’s class #fitness #groupfitness 1771419

some group fitness realities I never hear being talked about !! #group — @rachel_dugan

1.2K1:13some group fitness realities I never hear being talked about !! #groupfitness #fitnessinstructor 116833

Save this to try out later or in your next class!! #sculpt #pilates #w — @rachel_dugan

4.4K1:02Save this to try out later or in your next class!! #sculpt #pilates #workout 2202013195

form is soooo important!! #fitness #certification — @rachel_dugan

3.6K0:40form is soooo important!! #fitness #certification 20219310

Just because I want you to get the absolute most out of these classes — @rachel_dugan

15.5K0:39Just because I want you to get the absolute most out of these classes that you can! #fitness #groupfitness 43924714

simple changes in routine to yield big results ❤️ #weightloss — @rachel_dugan

10.8K0:37simple changes in routine to yield big results ❤️ #weightloss 1.2K1421277

Watching the internet rediscover muscle mass in real time #fitness #tr — @rachel_dugan

1.5K1:21Watching the internet rediscover muscle mass in real time #fitness #trends 106851

save & follow for more instructor cues and tips!! #fitness #groupfitne — @rachel_dugan

6.4K1:11save & follow for more instructor cues and tips!! #fitness #groupfitness #pilates 407617331

What I would look into before deciding to do a teacher training 🫶🏼 #fi — @rachel_dugan

1.7K1:29What I would look into before deciding to do a teacher training 🫶🏼 #fitness #pilates #sculpt #teachertraining 1179210

what other mistakes do you guys notice immediately?? #fitness #groupfi — @rachel_dugan

1.5K1:07what other mistakes do you guys notice immediately?? #fitness #groupfitness 1215412

pet peeves if you will #fitness #fitnessinstructor #groupfitness — @rachel_dugan

32.2K1:05pet peeves if you will #fitness #fitnessinstructor #groupfitness 1.6K43771

Save this before you teach your next fitness class❤️❤️ #fitness #group — @rachel_dugan

36K0:55Save this before you teach your next fitness class❤️❤️ #fitness #groupfitness 1.8K4143481

save these before you teach / take your next Pilates class 🩰❤️ #pilate — @rachel_dugan

22.3K1:09save these before you teach / take your next Pilates class 🩰❤️ #pilates #fitness #sculpt #groupfitness 1.9K25411K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.1% ER

Feb 23May 11Sep 24

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 24, 2026	1,913	177	14	1	9	10.04%
Aug 18, 2026	1,203	116	8	3	3	10.56%
May 18, 2026	4,418	220	20	13	195	5.73%
May 15, 2026	3,627	202	19	3	10	6.18%
May 14, 2026	15,500	439	24	7	14	3.03%
May 12, 2026	10,800	1,169	14	21	277	11.15%
May 11, 2026	1,477	106	8	5	1	8.06%
May 11, 2026	6,423	407	6	17	331	6.69%
May 7, 2026	1,669	117	9	2	10	7.67%
May 6, 2026	1,521	121	5	4	12	8.55%
Mar 17, 2026	32,200	1,551	43	7	71	4.97%
Mar 3, 2026	36,000	1,793	41	43	481	5.21%
Feb 23, 2026	22,300	1,916	25	41	1,015	8.89%