@popthatmummaPop That Mumma

Get birth CONFIDENT 🔥 🎙️ Host of a 1M+ play birth podcast Labour playlist & hypnobirthing 👇🏾

card updated Nov 2, 2026 · 23 clips parsed · following 1,032 · 5,000,000 likes total

Engagement2.51%below typical

Account summary

@popthatmumma has 251,400 followers and 1,949 videos. Across the 23 parsed clips the average is 40,336 views and 771 likes. Engagement to views is 2.51%, which is below typical for TikTok. On the newer half of the feed the response is holding steady (−0.08 pp). Posts roughly 0.8 times a week. An average clip reaches 16% of the follower count.

Followers

251.4K

+5.7K in period

Engagement

2.51%

−0.08 pp newer half

Average views

40.3K

median 4.9K

Likes per clip

771

6 comments avg

Shares / saves

238 / 371

0.92% of viewers save

Posting rate

0.8 / wk

reach 16% of followers

Latest clips

23 collected

The role of the birth partner has changed over time. Now, they’re a hu — @popthatmumma

7140:18The role of the birth partner has changed over time. Now, they’re a huge part of the experience, and can play so many ro18211

Practicing perineal massage for a few minutes, 3 or 4 times per week f — @popthatmumma

42.3K1:00Practicing perineal massage for a few minutes, 3 or 4 times per week from 34 weeks onwards can help severe vaginal tears1K166351K

You don't always have to start pushing the moment you're fully dilated — @popthatmumma

2.2K0:39You don't always have to start pushing the moment you're fully dilated.... If you're feeling that natural urge to push, 503217

If you're in this stage right now, just remember, your baby will be he — @popthatmumma

2.2K0:48If you're in this stage right now, just remember, your baby will be here soon. Try your best to relax and do things you59525

Send this to a pregnant friend who's smashing pregnancy right now ❤️❤️ — @popthatmumma

1.4K0:07Send this to a pregnant friend who's smashing pregnancy right now ❤️❤️ #pregnancy #pregnantfriends #friendship #mummytob12282

When you've given birth it can be easy to forget that there’s one more — @popthatmumma

214.6K0:24When you've given birth it can be easy to forget that there’s one more stage to go....birthing your placenta. A slow, 4.6K21144832

Don't apologise for making noise in labour. Instead, let yourself go a — @popthatmumma

4.8K0:34Don't apologise for making noise in labour. Instead, let yourself go and lean into your inhibitions ❤️ #pregnant #birtht791113

You won’t always know what you need in labour until you’re actually in — @popthatmumma

5K0:33You won’t always know what you need in labour until you’re actually in it! That’s why your birth partner needs to be abl878513

In labour, you go deep inside yourself and that’s exactly where you wa — @popthatmumma

4.9K0:29In labour, you go deep inside yourself and that’s exactly where you want to be. But it can make speaking feel difficult 930319

Take a moment, right now, to simply stop and breathe. You already have — @popthatmumma

3.2K0:19Take a moment, right now, to simply stop and breathe. You already have the information, now it's time to practice and e550017

I created Birth Box after my first birth as I wanted to share the powe — @popthatmumma

1.2K0:54I created Birth Box after my first birth as I wanted to share the power of removing fear from birth with women all over 48136

Did you (or would you) consider a water birth? Share below! #waterbirt — @popthatmumma

10.8K0:41Did you (or would you) consider a water birth? Share below! #waterbirth #birthbox #hypnobirthing #birthprep #birthplan382155462

The first night in hospital may not be how you imagined it... it could — @popthatmumma

2.2K1:05The first night in hospital may not be how you imagined it... it could be noisy, unfamiliar or you may just be feeling o51308

We often see birth in this scary light but what if I told you that bir — @popthatmumma

6.3K1:04We often see birth in this scary light but what if I told you that birth can be different to this, and even empowering?.752213

I really wanted an unmedicated birth. With my son, I tried the hypnobi — @popthatmumma

2.1KI really wanted an unmedicated birth. With my son, I tried the hypnobirthing, drop a finger, get into zen etc. But the t24103

Using Hypnobirthing tools for the in between contraction stages #hypno — @popthatmumma

4.2K0:47Using Hypnobirthing tools for the in between contraction stages #hypnobirthing #momtobe #birthprep 1391826

#duet with @tianarwilliams #waterbirth congratulations mama this is am — @popthatmumma

9.2K0:07#duet with @tianarwilliams #waterbirth congratulations mama this is amazing!! Thank you for using my Hypnobirthing track1909737

I've seen it time and time again - meditation helping women prepare fo — @popthatmumma

4.2K0:59I've seen it time and time again - meditation helping women prepare for birth ❤️ it's a real game changer!! Did you use 1410652

Your birth partner can help ease the pressure of contractions with the — @popthatmumma

115.8K0:29Your birth partner can help ease the pressure of contractions with these simple counter pressure exercises! Make sure yo4.3K194.2K3.5K

I absolutely LOVE receiving messages like these from people who have u — @popthatmumma

168.9K0:09I absolutely LOVE receiving messages like these from people who have used the techniques from Birth Box. Amazingggg. Con4.6K112121.6K

Use code OXYTOCIN for 20% off today. The Oxytocin Bubble rewires your — @popthatmumma

263.7K0:32Use code OXYTOCIN for 20% off today. The Oxytocin Bubble rewires your brain around birth, helping you let go of deep sea9021066684

If you’re watching this and want to know how to get the amazing tools — @popthatmumma

29.8K0:37If you’re watching this and want to know how to get the amazing tools & techniques for labour then stay tuned: 1. Birth 292024180

Don’t just rely on breathing techniques for labour - your mindset need — @popthatmumma

28K0:51Don’t just rely on breathing techniques for labour - your mindset needs to be unshakeable. The method I teach is built 628458392

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 7.3% ER

Apr 15Sep 16Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	714	18	2	1	1	2.94%
Oct 28, 2026	42,300	1,013	16	635	1,008	3.93%
Oct 27, 2026	2,175	50	3	2	17	2.53%
Oct 26, 2026	2,245	59	5	2	5	2.94%
Oct 26, 2026	1,390	12	2	8	2	1.58%
Oct 25, 2026	214,600	4,564	21	144	832	2.20%
Oct 23, 2026	4,754	79	1	1	13	1.70%
Oct 22, 2026	4,974	87	8	5	13	2.01%
Oct 21, 2026	4,913	93	0	3	19	1.95%
Oct 20, 2026	3,215	55	0	0	17	1.71%
Sep 17, 2026	1,172	48	1	3	6	4.44%
Sep 16, 2026	10,800	382	15	54	62	4.18%
Sep 15, 2026	2,224	51	3	0	8	2.43%
Sep 14, 2026	6,278	75	2	2	13	1.26%
Sep 12, 2026	2,108	24	1	0	3	1.19%
Sep 12, 2026	4,240	139	1	8	26	3.49%
Sep 11, 2026	9,201	190	9	7	37	2.24%
Sep 11, 2026	4,234	141	0	6	52	3.47%
Sep 10, 2026	115,800	4,254	19	4,222	3,530	7.34%
Sep 9, 2026	168,900	4,570	11	212	1,614	2.84%
Jul 4, 2026	263,700	902	10	66	684	0.37%
Apr 17, 2026	29,800	292	0	24	180	1.06%
Apr 15, 2026	28,000	628	4	58	392	2.46%