I’m a chef who can’t be arsed to cook… Episode 1. Batch cook this Sticky Honey BBQ Chicken in advance and just grab it from the freezer when you need it. It’s a lifesaver. Ingredients below but don’t forget to go preorder my batch book out in September for the full recipe plus loads more. ENJOY! Ingredients 1 ½ tbsp smoked paprika 1 tbsp garlic granules 2 tsp onion salt 2 tsp dried mixed herbs 1 tsp ground black pepper 2 tsp ground cumin 1.2kg chicken breast 150g BBQ sauce 1 tbsp tomato puree 1 tbsp Worcestershire sauce 50ml red wine vinegar 600ml chicken stock 3 tbsp ketchup 75g light brown soft sugar 2 tbsp runny honey #batchcooking #batchcook #mealprep
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