@poleartsoulCarina | Pole Teacher 🦋

I help you feel strong, confident & connected through mindful pole training🌙 Join my new 1:1 Program "Learn your Invert with me" 👇🏼

card updated Oct 21, 2026 · 12 clips parsed · following 1,171 · 553,500 likes total

Open on TikTok ↗

Engagement7.41%normal range

Account summary

@poleartsoul has 26,400 followers and 539 videos. Across the 12 parsed clips the average is 69,532 views and 4,940 likes. Engagement to views is 7.41%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.32 pp). Posts roughly 0.2 times a week. An average clip reaches 263% of the follower count.

Followers

26.4K

−100 in period

Engagement

7.41%

+0.32 pp newer half

Average views

69.5K

median 10.3K

Likes per clip

4.9K

34 comments avg

Shares / saves

176 / 702

1.01% of viewers save

Posting rate

0.2 / wk

reach 263% of followers

Latest clips

12 collected

Naild my first #pdtruegripphoenix 😍 Huge thanks to @swiss pole dancer — @poleartsoul

5.3K0:12Naild my first #pdtruegripphoenix 😍 Huge thanks to @swiss pole dancer for your tips & tricks🫶🏻 & @Red Bull Switzerland /2912810

I avoided sports for years - until I found #poledance. Now it’s my str — @poleartsoul

12.4K0:13I avoided sports for years - until I found #poledance. Now it’s my strength, my therapy, my joy. Funny how the right kin1.6K2358108

I started at zero. I used to hate sports. I never thought my body coul — @poleartsoul

8.1K0:14I started at zero. I used to hate sports. I never thought my body could do this. Pole dance didn’t just make me stronger70710590

Still smiling after this experience 🎪✨ Getting a taste of circus life — @poleartsoul

5.5K1:05Still smiling after this experience 🎪✨ Getting a taste of circus life at the Varieté Castello was pure joy - trying out 2869612

In 2020, I wasn’t truly happy. I was just getting through life, doubti — @poleartsoul

17.3K0:26In 2020, I wasn’t truly happy. I was just getting through life, doubting myself, feeling disconnected. Pole dance didn’t854182254

2025 taught me so much. Not just new tricks, but better lines, cleaner — @poleartsoul

4.8K0:152025 taught me so much. Not just new tricks, but better lines, cleaner execution, and the courage to try things that onc22812826

That's the price you pay.. but it will get better - i promise ❤️‍🩹 cr: — @poleartsoul

90.3K0:14That's the price you pay.. but it will get better - i promise ❤️‍🩹 cr: @imsippinteainurhood #polebruises #polekisses #p9.2K51969502

Notice how you talk to yourself during class 🎯 Are your words encourag — @poleartsoul

4.1K0:47Notice how you talk to yourself during class 🎯 Are your words encouraging or holding you back? Share your thoughts below2006716

I just want to say… I’m truly so grateful for every single one of you — @poleartsoul

3.5K0:16I just want to say… I’m truly so grateful for every single one of you - every follow, every kind comment, every heartfel18024125

If I were starting pole all over again… These 3 foundational exercises — @poleartsoul

47.9K0:46If I were starting pole all over again… These 3 foundational exercises are exactly where I’d focus first. They build str2.6K111503K

When I walked into my first pole class, I had no idea how much it woul — @poleartsoul

76.6K0:22When I walked into my first pole class, I had no idea how much it would transform me—inside and out. Looking back, I can4.2K47108326

The basics are the foundation of everything - and we all start somewhe — @poleartsoul

558.5K0:22The basics are the foundation of everything - and we all start somewhere. Those first steps, challenges, and even fails 38.9K1917744.2K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 13.4% ER

Nov 30Dec 17Jan 24

Date	Views	Likes	Comments	Shares	Saves	ER
Jan 24, 2026	5,308	291	2	8	10	5.67%
Jan 14, 2026	12,400	1,578	23	58	108	13.38%
Jan 13, 2026	8,139	707	10	5	90	8.87%
Dec 24, 2025	5,547	286	9	6	12	5.43%
Dec 23, 2025	17,300	854	18	22	54	5.17%
Dec 17, 2025	4,796	228	12	8	26	5.17%
Dec 14, 2025	90,300	9,184	51	969	502	11.30%
Dec 13, 2025	4,130	200	6	7	16	5.16%
Dec 12, 2025	3,470	180	24	1	25	5.91%
Dec 11, 2025	47,900	2,644	11	150	3,001	5.86%
Mar 10, 2025	76,600	4,228	47	108	326	5.72%
Nov 30, 2024	558,500	38,900	191	774	4,248	7.14%