@physiorobbiephysiorobbie

✋ Keeping your hands strong and useful for a lifetime ⬇️ 3 Day Hand Challenge - FREE mobility and strength routines

card updated Oct 27, 2026 · 10 clips parsed · following 0 · 500,900 likes total

Engagement6.06%normal range

Account summary

@physiorobbie has 43,000 followers and 68 videos. Across the 10 parsed clips the average is 639,622 views and 34,475 likes. Engagement to views is 6.06%, which is normal range for TikTok. On the newer half of the feed the response is rising (+3.1 pp). Posts roughly 2.8 times a week. An average clip reaches 1487% of the follower count.

Followers

43K

+22.2K in period

Engagement

6.06%

+3.1 pp newer half

Average views

639.6K

median 11K

Likes per clip

34.5K

239 comments avg

Shares / saves

4K / 19.6K

3.06% of viewers save

Posting rate

2.8 / wk

reach 1487% of followers

Latest clips

10 collected

3 FREE Hand routines through the link in my bio. Intentional sequences — @physiorobbie

10.2K2:423 FREE Hand routines through the link in my bio. Intentional sequences that BUILD on one another - a great starting poin76925147333

Sometimes the best thing for your hands is the simplest thing you’re n — @physiorobbie

11.8K1:22Sometimes the best thing for your hands is the simplest thing you’re not doing enough 🍎 The way we live our lives: cooki1K60131318

Revive your hands with this 60 second flow Movement is medicine and mo — @physiorobbie

15.3K0:42Revive your hands with this 60 second flow Movement is medicine and motion is lotion… but smart progression builds last1.1K22234631

We’re not just trying to add years to our lives. We’re trying to add L — @physiorobbie

4.9K1:29We’re not just trying to add years to our lives. We’re trying to add LIFE to our years. And keeping your hands strong an348122062

That stress ball sitting in your junk drawer? Go get it Here are 3 way — @physiorobbie

2.9K2:09That stress ball sitting in your junk drawer? Go get it Here are 3 ways to use it that go WAY beyond just squeezing! 1️⃣19252478

Before you fight with that jar… give your hands 30 seconds first. This — @physiorobbie

5.4K1:27Before you fight with that jar… give your hands 30 seconds first. This quick sequence is basically a perfect warm up for3811465161

A little intentional movement can go a long way! Try this quick 60-sec — @physiorobbie

6.3M0:22A little intentional movement can go a long way! Try this quick 60-second routine to refresh your hands, wrists and thum338.1K2.2K39.1K193.1K

Your grip might not be the problem - your wrist position might be. Sli — @physiorobbie

15.8K1:06Your grip might not be the problem - your wrist position might be. Slightly back = better leverage + stronger grip. 💪 Sm8802489156

3 quick “hand snacks” you can do whenever, wherever, and for as long a — @physiorobbie

8.4K1:583 quick “hand snacks” you can do whenever, wherever, and for as long as feels good 🥨 Popeye forearm → open hand 🥨 Finger67121137314

With hand arthritis, how hard you push matters A LOT. Muscle effort an — @physiorobbie

21.5K3:00With hand arthritis, how hard you push matters A LOT. Muscle effort and gentle tension are okay. Increasing joint pain o1.3K26231550

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 10.2% ER

Sep 30Oct 12Oct 25

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 25, 2026	10,200	769	25	147	333	9.23%
Oct 22, 2026	11,800	1,017	60	131	318	10.24%
Oct 17, 2026	15,300	1,111	22	234	631	8.93%
Oct 14, 2026	4,876	348	12	20	62	7.79%
Oct 12, 2026	2,938	192	5	24	78	7.52%
Oct 7, 2026	5,420	381	14	65	161	8.49%
Oct 5, 2026	6,300,000	338,100	2,178	39,100	193,131	6.02%
Oct 4, 2026	15,800	880	24	89	156	6.28%
Oct 2, 2026	8,386	671	21	137	314	9.89%
Sep 30, 2026	21,500	1,285	26	231	550	7.17%