Name: ✔️ Aim for 3-4 sets x 10-15 reps for these exercises 📲 Track your workouts with Lyfta App! 🔗 Link to free app
Uploaded: 2025-07-16T18:26:00+00:00
Channel: @physio_tip
Description: TikTok video by @physio_tip: 61,700 views, 780 likes, 5 comments, 49 shares, 544 saves. Engagement 1.35%.

tokgauge/ @physio_tip / video12 / 13Esc