@phitzeePhilip

📧 phitzee@hldtalent.com my recipes, links and more 👇

card updated Sep 27, 2026 · 13 clips parsed · following 691 · 1,800,000 likes total

Engagement9.26%above average

Account summary

@phitzee has 112,200 followers and 445 videos. Across the 13 parsed clips the average is 126,288 views and 11,162 likes. Engagement to views is 9.26%, which is above average for TikTok. On the newer half of the feed the response is rising (+3.62 pp). Posts roughly 0.2 times a week. An average clip reaches 113% of the follower count.

Followers

112.2K

+100 in period

Engagement

9.26%

+3.62 pp newer half

Average views

126.3K

median 32K

Likes per clip

11.2K

133 comments avg

Shares / saves

397 / 2.3K

1.81% of viewers save

Posting rate

0.2 / wk

reach 113% of followers

Latest clips

13 collected

Like when you actually see it for what it really is, it does kind of f — @phitzee

43.5K0:46Like when you actually see it for what it really is, it does kind of feel odd…7.3K311363280

These spicy and sweet harissa aubergine discs are going to become your — @phitzee

2.1K1:01These spicy and sweet harissa aubergine discs are going to become your new favourite sandwich ingredient. Perfect for la1903742

A day in the life in a cabin in the woods 🌳 #slowliving #nature #offgr — @phitzee

6381:11A day in the life in a cabin in the woods 🌳 #slowliving #nature #offgrid #cabin55602

When most people stop eating meat or decide to go vegan, one of the ma — @phitzee

32K1:09When most people stop eating meat or decide to go vegan, one of the main ingredients they come across cooking is TOFU, y2.7K4293868

I travelled to Thailand for many reasons, and it’s safe to say I came — @phitzee

18.8K1:28I travelled to Thailand for many reasons, and it’s safe to say I came back with big standards and a new favourite cuisin1.2K2856102

You know you’re in adulthood when you get excited about good quality t — @phitzee

1.4K1:01You know you’re in adulthood when you get excited about good quality tomatoes 🍅😍 Here we have sliced tomatoes with veg1051306

AD | Star Wars: The Mandalorian and Grogu and a creamy pasta is the wa — @phitzee

2.1K0:30AD | Star Wars: The Mandalorian and Grogu and a creamy pasta is the way to truly enjoy dinner. That’s a power move right96948

Tofu goujons. All the great things about chicken tenders, only without — @phitzee

52.4K0:30Tofu goujons. All the great things about chicken tenders, only without the actual chicken 🍗 You can find the full reci7.7K763742.7K

Somewhere along the way, my perception of what food is to me changed. — @phitzee

13.5K0:18Somewhere along the way, my perception of what food is to me changed. For most of us, survival isn’t the deciding factor1.9K322651

At 9 years old, I misunderstood what “going out” meant. Poor girl… Yea — @phitzee

44.2K1:42At 9 years old, I misunderstood what “going out” meant. Poor girl… Years later I eventually found a language I never nee2.5K13553

Thinking about cooking more but not sure where to start? Plant based o — @phitzee

414.6K1:09Thinking about cooking more but not sure where to start? Plant based or not, just pick a recipe you like, try it out and42.4K4221.4K7.1K

So you’re telling me that you’ve tried many dips and spreads around th — @phitzee

251K0:53So you’re telling me that you’ve tried many dips and spreads around the world but haven’t yet had something like this be12.9K2835942.3K

When most people cut down or stop eating meat, the main ingredient the — @phitzee

765.6K0:50When most people cut down or stop eating meat, the main ingredient they come across is TOFU. And the journey to falling 66.1K4942.3K16.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 18.3% ER

May 25Sep 2Sep 24

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 24, 2026	43,500	7,267	311	363	280	18.26%
Sep 23, 2026	2,059	190	3	7	42	9.71%
Sep 23, 2026	638	55	6	0	2	9.56%
Sep 16, 2026	32,000	2,713	42	93	868	8.90%
Sep 12, 2026	18,800	1,203	28	56	102	6.85%
Sep 8, 2026	1,358	105	13	0	6	8.69%
Sep 2, 2026	2,086	96	9	4	8	5.23%
Aug 30, 2026	52,400	7,721	76	374	2,670	15.59%
Aug 26, 2026	13,500	1,866	32	26	51	14.25%
Aug 24, 2026	44,200	2,495	13	5	53	5.69%
Jan 1, 2026	414,600	42,400	422	1,372	7,079	10.66%
Jun 20, 2025	251,000	12,900	283	594	2,345	5.49%
May 25, 2025	765,600	66,100	494	2,263	16,167	8.99%