@pdkfitnessPDKFitness

Passive aggressive fat loss and fitness tips Check out my links here⬇️

card updated Oct 22, 2026 · 10 clips parsed · following 1,648 · 1,700,000 likes total

Engagement4.57%normal range

Account summary

@pdkfitness has 192,700 followers and 392 videos. Across the 10 parsed clips the average is 6,719 views and 300 likes. Engagement to views is 4.57%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.7 pp). Posts roughly 0.1 times a week. An average clip reaches 3% of the follower count.

Followers

192.7K

history is still being collected

Engagement

4.57%

+0.7 pp newer half

Average views

6.7K

median 3.1K

Likes per clip

300

4 comments avg

Shares / saves

4 / 8

0.13% of viewers save

Posting rate

0.1 / wk

reach 3% of followers

Latest clips

10 collected

Stop skipping the most important bits — @pdkfitness

2.1K0:50Stop skipping the most important bits 77017

It’ll take longer if you care about others thoughts — @pdkfitness

1.4K0:57It’ll take longer if you care about others thoughts 89311

Why do Americans pronounce words weird — @pdkfitness

4.1K1:20Why do Americans pronounce words weird137532

You’re not crazy nor “not normal” You’re whole life you and millions o — @pdkfitness

1.7K0:52You’re not crazy nor “not normal” You’re whole life you and millions of others have been told it’s all you are It’s fea83112

ITS CALLED CARA-MELL Shoutout to Kale for real though, 85lbs down whil — @pdkfitness

39K1:25ITS CALLED CARA-MELL Shoutout to Kale for real though, 85lbs down whilst (no shade) not having the greatest meal strate1.9K131635

How long to rest between sets? Well it depends on rest But if you watc — @pdkfitness

3.4K0:36How long to rest between sets? Well it depends on rest But if you watch the video Youll know so don't fret Unless you h126484

Crisps. Not chips. Biscuits. Not cookies. I’m Irish. Not a leprechaun. — @pdkfitness

6.5K0:42Crisps. Not chips. Biscuits. Not cookies. I’m Irish. Not a leprechaun. 😂 But remember. There’s a time and place to giv197836

How to do a lat pull-down as a beginner And grow your back Without fee — @pdkfitness

3.9K0:28How to do a lat pull-down as a beginner And grow your back Without feeling stupid or look silly in the gym1901315

Squatting to grow your glutes is only OK Don’t get my wrong. If you li — @pdkfitness

2.7K0:38Squatting to grow your glutes is only OK Don’t get my wrong. If you like it. Do it. I love squats. But if a goal of you128014

If you don’t feel your back at all and you want a toned back Try this — @pdkfitness

2.4K0:29If you don’t feel your back at all and you want a toned back Try this next tip that’ll be sure to help you get that con97018

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.6% ER

Jun 23Dec 3Jun 11

Date	Views	Likes	Comments	Shares	Saves	ER
Jun 11, 2026	2,060	77	0	1	7	3.79%
Jun 11, 2026	1,399	89	3	1	1	6.65%
Dec 10, 2025	4,131	137	5	3	2	3.51%
Dec 9, 2025	1,728	83	1	1	2	4.92%
Dec 3, 2025	39,000	1,871	13	16	35	4.87%
May 30, 2025	3,396	126	4	8	4	4.06%
Jul 3, 2024	6,493	197	8	3	6	3.20%
Jun 28, 2024	3,870	190	1	3	15	5.01%
Jun 25, 2024	2,707	128	0	1	4	4.77%
Jun 23, 2024	2,406	97	0	1	8	4.07%