@pcpersonalisedphysioPaul Chester | Online Physio

Online Sports Physio Personalised Injury Rehab Programs Work with ME 1-On-1 👇🏼

card updated Oct 28, 2026 · 12 clips parsed · following 101 · 828,400 likes total

Engagement3.43%normal range

Account summary

@pcpersonalisedphysio has 43,800 followers and 101 videos. Across the 12 parsed clips the average is 376,304 views and 11,597 likes. Engagement to views is 3.43%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.81 pp). Posts roughly 0.2 times a week. An average clip reaches 859% of the follower count.

Followers

43.8K

−100 in period

Engagement

3.43%

−0.81 pp newer half

Average views

376.3K

median 17.7K

Likes per clip

11.6K

150 comments avg

Shares / saves

1.2K / 3.5K

0.94% of viewers save

Posting rate

0.2 / wk

reach 859% of followers

Latest clips

12 collected

Best way for an athlete to recover - @Nutrio Wellness #athlete #recove — @pcpersonalisedphysio

4.1K0:18Best way for an athlete to recover - @Nutrio Wellness #athlete #recovery #athleterecovery #injuryrecovery #injurypreven38733

Ankle sprain taping tutorial - Learn how to self tape your ankle #ankl — @pcpersonalisedphysio

31.1K1:03Ankle sprain taping tutorial - Learn how to self tape your ankle #anklesprain #ankletaping #ankleinjury #tapingtutorial9111043462

Do you struggle with knee pain? Bulletproof your knee pain with a knee — @pcpersonalisedphysio

6.8K0:21Do you struggle with knee pain? Bulletproof your knee pain with a knee exercise program #kneepain #kneeexercises #knees17610548

Bulletproof your knees with a knee strengthening program - Tailored ph — @pcpersonalisedphysio

20K0:18Bulletproof your knees with a knee strengthening program - Tailored physiotherapy rehab program for knee pain #kneepain4422033177

Ankle pain exercises to use in ankle rehab - Rehab your ankle sprain i — @pcpersonalisedphysio

17.4K0:18Ankle pain exercises to use in ankle rehab - Rehab your ankle sprain injury by working 1 on 1 with me #anklepain #ankle459330183

Hip mobility exercise for tight hips - Improve your hip internal rotat — @pcpersonalisedphysio

15K0:09Hip mobility exercise for tight hips - Improve your hip internal rotation #hipmobility #hipmobilityexercise #hiptightne291313108

Bulletproof your knee pain with an injury rehab program - Rehab exerci — @pcpersonalisedphysio

81.1K0:17Bulletproof your knee pain with an injury rehab program - Rehab exercises for knee pain or a knee injury #kneepain #kne2.8K63177857

Best exercises for a rotator cuff injury: rotator cuff pain Exercises: — @pcpersonalisedphysio

12.5K0:18Best exercises for a rotator cuff injury: rotator cuff pain Exercises: 1. Prone A 2. Prone T 3. Prone Y #rotatorcuffinj18523292

Best exercises to perform for golfers elbow - rehab exercises for golf — @pcpersonalisedphysio

9.6K0:24Best exercises to perform for golfers elbow - rehab exercises for golfers elbow Exercises are as follows: 1. Prone Y: 38341141

Best exercises to perform for tennis elbow - rehab exercises #tennisel — @pcpersonalisedphysio

18K0:31Best exercises to perform for tennis elbow - rehab exercises #tenniselbow #tenniselbowpain #lateralepicondylitis #tenni18022989

Tutorial on how to tape for shin splints #shinsplints #shinsplintstapi — @pcpersonalisedphysio

2.5M0:23Tutorial on how to tape for shin splints #shinsplints #shinsplintstaping #shinsplintsrelief #ktape #ktaping #shinsplints106.7K1.3K9.5K31.1K

Knee Pain treatment: Patella lift taping #kneetaping #patellataping #k — @pcpersonalisedphysio

1.8M0:34Knee Pain treatment: Patella lift taping #kneetaping #patellataping #kneepain #kneeinjury #howtotape #injuredathlete #26.9K3364.2K9.2K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 4.7% ER

Feb 15Jul 25Mar 7

Date	Views	Likes	Comments	Shares	Saves	ER
Mar 7, 2024	4,142	38	7	3	3	1.16%
Oct 30, 2023	31,100	911	10	43	462	3.10%
Oct 29, 2023	6,849	176	10	5	48	2.79%
Aug 6, 2023	20,000	442	20	33	177	2.48%
Aug 5, 2023	17,400	459	3	30	183	2.83%
Jul 25, 2023	15,000	291	3	13	108	2.05%
Jul 23, 2023	81,100	2,794	63	177	857	3.74%
Jul 20, 2023	12,500	185	2	32	92	1.75%
Jul 17, 2023	9,557	83	4	11	41	1.03%
Jul 16, 2023	18,000	180	2	29	89	1.17%
Feb 17, 2023	2,500,000	106,700	1,344	9,525	31,081	4.70%
Feb 15, 2023	1,800,000	26,900	336	4,160	9,247	1.74%