@pausewithavaAva

Just figuring life out & sharing things that helped me along the way 🤍

card updated Nov 1, 2026 · 14 clips parsed · following 49 · 15,300 likes total

Engagement3.0%normal range

Account summary

@pausewithava has 62,400 followers and 18 videos. Across the 14 parsed clips the average is 37,355 views and 909 likes. Engagement to views is 3.0%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.3 pp). Posts roughly 0.8 times a week. An average clip reaches 60% of the follower count.

Followers

62.4K

−400 in period

Engagement

3.0%

−0.3 pp newer half

Average views

37.4K

median 2.3K

Likes per clip

909

15 comments avg

Shares / saves

196 / 422

1.13% of viewers save

Posting rate

0.8 / wk

reach 60% of followers

Latest clips

14 collected

6 ways that I use to manage my anxiety #relatable #anxiety #panicattac — @pausewithava

1.3K6 ways that I use to manage my anxiety #relatable #anxiety #panicattack 24113

me mentally filing every minor emotional plot twist until therapy. Ura — @pausewithava

2180:12me mentally filing every minor emotional plot twist until therapy. Ura is just catching the overflow #therapytalk #thera9002

not me remembering every hard moment five minutes after therapy ends. — @pausewithava

6450:05not me remembering every hard moment five minutes after therapy ends. Ura helps keep the real talking points from disapp14000

The uncomfortable truth I had to accept before I overcame anxiety! #re — @pausewithava

2KThe uncomfortable truth I had to accept before I overcame anxiety! #relatable #anxiety #panicattack #tips 500212

If you wake up everyday hoping today’s the day it’s gone you’re not al — @pausewithava

3.8KIf you wake up everyday hoping today’s the day it’s gone you’re not alone🫶🤍 #relatable #anxiety #healthanxiety 1042329

Symptoms that sound fake unless you’ve had anxiety🫶 #anxiety #anxietya — @pausewithava

2.5KSymptoms that sound fake unless you’ve had anxiety🫶 #anxiety #anxietyawareness #relatable 550320

For those who are in that anxiety loop this is for you🫶❤️ #anxiety #an — @pausewithava

1.1KFor those who are in that anxiety loop this is for you🫶❤️ #anxiety #anxietyawareness #relatable 41234

If you’ve ever thought that your permanently broken this is for you🫶🤍 — @pausewithava

1.2KIf you’ve ever thought that your permanently broken this is for you🫶🤍 #anxiety #anxietyawareness #relatable #brokeninsid18435

I thought checking my symptoms was helping, it was keeping me stuck 🤍 — @pausewithava

6.1KI thought checking my symptoms was helping, it was keeping me stuck 🤍 #panicattack #anxiety #symptoms #anxietyawareness 23402

The things I didn’t realise were keeping me stuck 🫶🏻🤍 #depression #dep — @pausewithava

2.2KThe things I didn’t realise were keeping me stuck 🫶🏻🤍 #depression #depressionhelp #healing 620212

Tips to start doing for those struggling with depression, your not alo — @pausewithava

9.5KTips to start doing for those struggling with depression, your not alone🤍🫶 #depression #depressionhelp #selflove 21702898

For those who are struggling with anxiety and panic attacks🫶❤️ #panica — @pausewithava

24.4KFor those who are struggling with anxiety and panic attacks🫶❤️ #panicattack #anxiety #tips 7161538291

Sometimes we don’t need more advice, we just need a reminder.🫶🤍 #depre — @pausewithava

71.4KSometimes we don’t need more advice, we just need a reminder.🫶🤍 #depression #depressionhelp #tips 1.2K10216533

For those who are struggling with depression ❤️🫶 #depression #depressi — @pausewithava

396.6KFor those who are struggling with depression ❤️🫶 #depression #depressionhelp #tips 10.2K1662.5K4.9K

Engagement per clip

14 parsed clips · newest on the right · click a bar to open the clip peak: 4.1% ER

Jun 2Jun 11Oct 1

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 1, 2026	1,290	24	1	1	3	2.02%
Sep 28, 2026	218	9	0	0	2	4.13%
Sep 28, 2026	645	14	0	0	0	2.17%
Aug 8, 2026	2,042	50	0	2	12	2.55%
Jun 17, 2026	3,830	104	2	3	29	2.85%
Jun 11, 2026	2,468	55	0	3	20	2.35%
Jun 11, 2026	1,118	41	2	3	4	4.11%
Jun 9, 2026	1,238	18	4	3	5	2.02%
Jun 8, 2026	6,051	23	4	0	2	0.45%
Jun 7, 2026	2,177	62	0	2	12	2.94%
Jun 5, 2026	9,487	217	0	28	98	2.58%
Jun 5, 2026	24,400	716	15	38	291	3.15%
Jun 4, 2026	71,400	1,193	10	216	533	1.99%
Jun 2, 2026	396,600	10,200	166	2,450	4,899	3.23%