Come workout with me: tired, third-trimester edition π΄π I wasnβt feeling my best and my hips were NOT cooperating, so we kept it light with stretching, core, and legs. Keeping things light as to not be in more pain haha. Walking in the pool afterward brought so much hip relief. π₯Ήπ Third-trimester workouts arenβt always about pushing harder. Sometimes, the win is simply showing up, moving a little, and listening to your body. π€°πΌπ Safety reminder: Get your providerβs clearance, listen to your body, and stop if you feel unwell. #pregnancy #workout #thirdtrimester #fitness #pregnant
6.27% ERengagement of this clip β below the author's average (8.27%)
top 46%outperforms 54% of the author's clips
1%of the author's average views