@paleorunningmomma_Michele Rosen

Follow IG @paleorunningmomma (470k) 😄 Healthy easy recipes! 🥗🥘🥑🍪

card updated Oct 26, 2026 · 10 of 13 clips with full stats · following 82 · 34,700 likes total

Engagement2.86%below typical

Account summary

@paleorunningmomma_ has 11,500 followers and 103 videos. Across the 13 parsed clips the average is 3,070 views and 65 likes. Engagement to views is 2.86%, which is below typical for TikTok. On the newer half of the feed the response is falling (−1.43 pp). Posts roughly 0.7 times a week. An average clip reaches 27% of the follower count.

Followers

11.5K

+0 in period

Engagement

2.86%

−1.43 pp newer half

Average views

3.1K

median 1.4K

Likes per clip

2 comments avg

Shares / saves

6 / 22

0.88% of viewers save

Posting rate

0.7 / wk

reach 27% of followers

Latest clips

13 collected

This stuffed acorn squash with sausage, apples and cranberries is pack — @paleorunningmomma_

11.4K0:17This stuffed acorn squash with sausage, apples and cranberries is packed with all the best savory-sweet fall flavors!! I8922443

You need to try these healthy apple pie bars! With a cinnamon apple fi — @paleorunningmomma_

2.5K0:19You need to try these healthy apple pie bars! With a cinnamon apple filling, buttery almond flour crust and golden crumb1012438

Greek chicken zucchini boats filled with rotisserie chicken, tomatoes, — @paleorunningmomma_

4310:16Greek chicken zucchini boats filled with rotisserie chicken, tomatoes, olives, fresh herbs, and feta, then finished wit6102

These healthy zucchini brownies are rich fudgy and loaded with chocola — @paleorunningmomma_

1.4K0:16These healthy zucchini brownies are rich fudgy and loaded with chocolate! Paleo, gluten free dairy free - get the recipe800312

These healthy chocolate zucchini muffins are moist, rich, and loaded w — @paleorunningmomma_

1.6K0:18These healthy chocolate zucchini muffins are moist, rich, and loaded with chocolate chips! Made with almond flour, they’1032223

Breakfast meal prep just got SO much easier 🍳🙌 This healthy breakfast — @paleorunningmomma_

2.6K0:15Breakfast meal prep just got SO much easier 🍳🙌 This healthy breakfast casserole is packed with eggs, bacon, sweet potato565938

These Salsa Verde Chicken Potato Bowls are an easy high protein dinner — @paleorunningmomma_

1.8K0:14These Salsa Verde Chicken Potato Bowls are an easy high protein dinner made with crispy roasted potatoes, rotisserie chi731529

Street corn chicken salad! Easy, high protein, meal prep friendly, and — @paleorunningmomma_

1.3K0:18Street corn chicken salad! Easy, high protein, meal prep friendly, and perfect for summer lunches and dinners. Recipe on663419

This garlic butter shrimp with zucchini and tomatoes is a high protein — @paleorunningmomma_

1.2K0:16This garlic butter shrimp with zucchini and tomatoes is a high protein flavor packed dinner ready in 20 minutes! Recipe 450415

Chicken Caesar potato salad with crispy roasted potatoes instead of cr — @paleorunningmomma_

8080:17Chicken Caesar potato salad with crispy roasted potatoes instead of croutons! Recipe on my site -> https://www.paleorun29003

These paleo pumpkin pie bars are an easy way to enjoy classic pumpkin — @paleorunningmomma_

1.1KThese paleo pumpkin pie bars are an easy way to enjoy classic pumpkin pie flavor without rolling out a pie crust! Recipe0000

Juicy chicken + golden Brussels sprouts + creamy garlic Dijon sauce = — @paleorunningmomma_

12.9KJuicy chicken + golden Brussels sprouts + creamy garlic Dijon sauce = dinner worth saving. I just updated this recipe wi0000

Perfectly soft chewy paleo snickerdoodles made with almond flour and n — @paleorunningmomma_

850Perfectly soft chewy paleo snickerdoodles made with almond flour and no nut butter! Loads of cinnamon sugar flavor with 0000

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.9% ER

Jun 15Jul 24Sep 18

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 18, 2026	11,400	89	2	24	43	1.01%
Sep 7, 2026	2,488	101	2	4	38	4.30%
Aug 22, 2026	431	6	1	0	2	1.62%
Aug 20, 2026	1,431	80	0	3	12	5.80%
Jul 24, 2026	1,551	103	2	2	23	6.90%
Jul 23, 2026	2,638	56	5	9	38	2.65%
Jul 13, 2026	1,802	73	1	5	29	4.38%
Jun 29, 2026	1,301	66	3	4	19	5.61%
Jun 17, 2026	1,247	45	0	4	15	3.93%
Jun 15, 2026	808	29	0	0	3	3.59%