I’m excited to share that my first book is now available for preorder on Amazon. Over the past 25 years, I’ve had the privilege of caring for many patients and families whose lives have been touched by Alzheimer’s disease. One question I’ve heard countless times is: “My parent has Alzheimer’s… will this happen to me?” That question stayed with me and ultimately inspired me to write WILL I REMEMBER ME? My hope in writing this book was to provide an easy-to-understand, evidence-based guide that empowers people to take charge of the things they can influence. It brings together what we’ve learned about nutrition, exercise, sleep, stress management, social connection, and integrative medicine to help support lifelong brain health. If this book helps even one person feel a little more informed, a little more hopeful, or a little more empowered to make healthier choices, then every hour spent writing it will have been worthwhile. I want to sincerely thank my family, friends, colleagues, mentors, and patients who have encouraged me throughout this journey. Your support has meant more than I can express. The book will be released on August 17, 2026, and will be available on Amazon in Hardcover, Paperback, Kindle and Audiobooks and also on Apple Books. I’m so excited!☺️ Link in bio #WillIRememberMe #BrainHealth #Alzheimers #HealthyAging #IntegrativeMedicine
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