@osteotiaofficialOsteoTia

UK Osteopath (M.Ost) 🇬🇧 Lower back locked up? Get your Back Pain SOS Plan 👇

card updated Sep 26, 2026 · 13 clips parsed · following 22 · 6,600,000 likes total

Engagement1.78%below typical

Account summary

@osteotiaofficial has 764,100 followers and 192 videos. Across the 13 parsed clips the average is 5,808,870 views and 80,206 likes. Engagement to views is 1.78%, which is below typical for TikTok. On the newer half of the feed the response is falling (−0.63 pp). Posts roughly 0.1 times a week. An average clip reaches 760% of the follower count.

Followers

764.1K

history is still being collected

Engagement

1.78%

−0.63 pp newer half

Average views

5.8M

median 17.1K

Likes per clip

80.2K

567 comments avg

Shares / saves

22.8K / 55.5K

0.96% of viewers save

Posting rate

0.1 / wk

reach 760% of followers

Latest clips

13 collected

The reason your back still hurts is sitting in your "Saved" folder. 🫣# — @osteotiaofficial

8.3K0:47The reason your back still hurts is sitting in your "Saved" folder. 🫣#backpainrelief #lowerbackpain #backpainexercises #12321056

One exercise can be useful—but it isn’t a complete plan. My Back Pain — @osteotiaofficial

40.8K0:34One exercise can be useful—but it isn’t a complete plan. My Back Pain SOS Plan is a 15-minute follow-along routine combi5779110389

Looks wild, but your spine is stronger than you think 👀 Here’s how thi — @osteotiaofficial

11.9K0:59Looks wild, but your spine is stronger than you think 👀 Here’s how this lower back stretch actually works. First time? K18422298

Rhomboid pain relief 💥 #knot #backpain #rhomboid #neckpain #physicalth — @osteotiaofficial

650K0:23Rhomboid pain relief 💥 #knot #backpain #rhomboid #neckpain #physicaltherapy 5.9K111.1K5.7K

3 common back pain mistakes. The last one is the one most people get w — @osteotiaofficial

10.5K0:503 common back pain mistakes. The last one is the one most people get wrong. ❌ Your back is meant to move — the key is fi172121468

Back pain relief 💥 Comment SOS for the full 15-minute guided routine. — @osteotiaofficial

14.5K0:25Back pain relief 💥 Comment SOS for the full 15-minute guided routine. #lowerbackpain #Sciatica #backpain #backmobility #199561109

Pain travelling down your leg does NOT automatically mean sciatica. ⚡️ — @osteotiaofficial

6.2K0:51Pain travelling down your leg does NOT automatically mean sciatica. ⚡️ It could be nerve-root pain—or pain referred from11142041

Back pain relief 💥 Try this movement gently and see how your back resp — @osteotiaofficial

40.3K0:21Back pain relief 💥 Try this movement gently and see how your back responds. One exercise isn’t a complete plan. If your 687694308

“STAY ACTIVE” IS ALMOST USELESS “Stay active” is common advice for bac — @osteotiaofficial

15.7K0:38“STAY ACTIVE” IS ALMOST USELESS “Stay active” is common advice for back pain—but what does it actually mean when moving281326105

Back pain relief 💥 If you try this stretch, move gently and stay withi — @osteotiaofficial

17.1K0:27Back pain relief 💥 If you try this stretch, move gently and stay within a comfortable range. 🧘‍♂️ A stretch may feel use327562235

Stretch away that annoying knot between your shoulder blades! 💥🤩💯 #phy — @osteotiaofficial

24.4M0:20Stretch away that annoying knot between your shoulder blades! 💥🤩💯 #physicaltherapy #rhomboidstretch #osteotiaofficial #345.5K2.3K91.6K237K

Stretch to relieve your back pain 💯👌🙌 #lowerbackpain #physicaltherapy — @osteotiaofficial

26.6M0:19Stretch to relieve your back pain 💯👌🙌 #lowerbackpain #physicaltherapy #dorsetosteopath #quadratuslumborum #osteotiaoffic388K2.4K94.9K241K

Feeling that annoying knot in your upper back? 🎯 Try this rhomboid pai — @osteotiaofficial

23.7M0:19Feeling that annoying knot in your upper back? 🎯 Try this rhomboid pain relief stretch and let me know how it feels! #rh300.6K2.5K107.9K236.9K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 2.3% ER

Jan 14Sep 3Sep 24

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 24, 2026	8,268	123	2	10	56	1.63%
Sep 22, 2026	40,800	577	9	110	389	1.71%
Sep 17, 2026	11,900	184	2	22	98	1.75%
Sep 15, 2026	650,000	5,911	11	1,099	5,732	1.08%
Sep 10, 2026	10,500	172	12	14	68	1.89%
Sep 8, 2026	14,500	199	5	61	109	1.83%
Sep 3, 2026	6,248	111	4	20	41	2.16%
Sep 1, 2026	40,300	687	6	94	308	1.95%
Aug 27, 2026	15,700	281	3	26	105	1.97%
Aug 25, 2026	17,100	327	5	62	235	2.30%
Mar 13, 2025	24,400,000	345,500	2,332	91,600	237,021	1.80%
Jan 30, 2025	26,600,000	388,000	2,438	94,900	241,007	1.82%
Jan 14, 2025	23,700,000	300,600	2,539	107,900	236,917	1.73%