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@onezwambola — TikTok avatar

@onezwambolaOnezwa Mbola

🌱EMAIL: tumi@sweetlifemanagement.co.za 💌 🌱DMs are unmonitored. 🌱eMandulo on Amazon 🌶️ 🌱Cookbook at all bookstores 📚

card updated Sep 4, 2026 · 13 clips parsed · following 455 · 34,100,000 likes total

Open on TikTok ↗
Engagement9.15%above average

Account summary

@onezwambola has 1,400,000 followers and 387 videos. Across the 13 parsed clips the average is 1,729,915 views and 155,123 likes. Engagement to views is 9.15%, which is above average for TikTok. On the newer half of the feed the response is rising (+23.88 pp). Posts roughly 0.1 times a week. An average clip reaches 124% of the follower count.

Followers
1.4M
history is still being collected
Engagement
9.15%
+23.88 pp newer half
Average views
1.7M
median 843.9K
Likes per clip
155.1K
1.7K comments avg
Shares / saves
1.4K / 4.4K
0.26% of viewers save
Posting rate
0.1 / wk
reach 124% of followers

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 35.9% ER
Feb 14Aug 27Sep 3
DateViewsLikesCommentsShares SavesER
Sep 3, 2026137,40020,8002502124915.34%
Sep 3, 2026295,10069,0004892651,51323.64%
Sep 2, 2026581,200157,8004838846,23327.39%
Sep 1, 20261,200,000417,5005,9927,0757,72535.88%
Aug 31, 2026157,10012,800125191418.24%
Aug 29, 2026548,600178,3001,4894233,13432.85%
Aug 27, 2026425,60081,8003102701,80219.36%
Aug 25, 2026843,900183,1008501,4175,95021.97%
Aug 23, 20265,800,000148,0008486313,8842.58%
Aug 22, 20265,300,00088,2001892392,3511.67%
Mar 26, 20261,400,000292,1006,1542,7239,45421.50%
Apr 13, 20241,900,000156,5002,8092,1138,4648.50%
Feb 14, 20243,900,000210,7002,4252,0776,8595.52%

Profile completeness

6/6

Latest clips

13 collected
Replying to @💖 ✨ Sparkles 💖 ✨ — @onezwambola137.4K1:17Replying to @💖 ✨ Sparkles 💖 ✨ 20.8K25021249Dovhi is truly a gem and I’m so glad I got to taste it! Please follow — @onezwambola295.1K1:59Dovhi is truly a gem and I’m so glad I got to taste it! Please follow Venda creators to learn more about their culture69K4892651.5KSo grateful to have you guys as my community, so thankful! #fypppppppp — @onezwambola581.2K1:04So grateful to have you guys as my community, so thankful! #fyppppppppppppppppppppppp #southafrica #creatorsearchinsight157.8K4838846.2KHappy Spring Day 💐💚🥰 here’s to new beginnings and more growing #fypppp — @onezwambola1.2M0:43Happy Spring Day 💐💚🥰 here’s to new beginnings and more growing #fyppppppppppppppppppppppp #southafrica #creatorsearchins417.5K6K7.1K7.7KI was a contestant on MasterChef many years ago and Zola a judge and w — @onezwambola157.1K1:30I was a contestant on MasterChef many years ago and Zola a judge and we recently got to share a cover as best selling au12.8K12519141Phods is 7 🥳🥳💚💚💚 oh what a cool gent 🥰 #fyppppppppppppppppppppppp #sou — @onezwambola548.6K1:17Phods is 7 🥳🥳💚💚💚 oh what a cool gent 🥰 #fyppppppppppppppppppppppp #southafrica #creatorsearchinsights #viral #farmlife 178.3K1.5K4233.1KIt’s still soup season 😋😋😋 #fyppppppppppppppppppppppp #southafrica #cr — @onezwambola425.6K1:00It’s still soup season 😋😋😋 #fyppppppppppppppppppppppp #southafrica #creatorsearchinsights #viral #farmlife 81.8K3102701.8KMy ego is so inflated after this, of all the things I make, this might — @onezwambola843.9K1:20My ego is so inflated after this, of all the things I make, this might be my most favorite flex 🤣🤣🤣 #fyppppppppppppppppp183.1K8501.4K6K19 dirty dishes. One new recipe. Zero regrets. I challenged myself to — @onezwambola5.8M2:0419 dirty dishes. One new recipe. Zero regrets. I challenged myself to make tihove and spinach for the first time with no148K8486313.9KSouth Africa is home to incredible food, yet many of us only know the — @onezwambola5.3M1:05South Africa is home to incredible food, yet many of us only know the recipes we grew up with. This Heritage Month, let'88.2K1892392.4KI can’t begin to describe the emotions I’m feeling, this isn’t just a — @onezwambola1.4M2:00I can’t begin to describe the emotions I’m feeling, this isn’t just a cookbook, it’s one of the most important things I’292.1K6.2K2.7K9.5KI’m not sorry that the video is long, just watch it in instalments 🤣💚 — @onezwambola1.9M16:57I’m not sorry that the video is long, just watch it in instalments 🤣💚 I did NOT expect the spinach wrap to work so well 156.5K2.8K2.1K8.5K3 years ago i became “the girl who made salt”. This is me introducing — @onezwambola3.9M2:283 years ago i became “the girl who made salt”. This is me introducing myself to all my new followers! Hello, lovely to h210.7K2.4K2.1K6.9K

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