@oliviasullivan4Liv Sullivan

residency, wellness + my life in CLT, NC @1UpNutrition Code LIVV20 💌: sullivanolivia77@gmail.com LINKS + 1:1 coaching ↓ ↓

card updated Nov 2, 2026 · 13 clips parsed · following 869 · 1,300,000 likes total

Open on TikTok ↗

Engagement9.19%above average

Account summary

@oliviasullivan4 has 25,800 followers and 762 videos. Across the 13 parsed clips the average is 282,830 views and 25,498 likes. Engagement to views is 9.19%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.0 pp). Posts roughly 0.2 times a week. An average clip reaches 1096% of the follower count.

Followers

25.8K

−200 in period

Engagement

9.19%

−3.0 pp newer half

Average views

282.8K

median 1.6K

Likes per clip

25.5K

50 comments avg

Shares / saves

441 / 2.5K

0.89% of viewers save

Posting rate

0.2 / wk

reach 1096% of followers

Latest clips

13 collected

I can get used to this life 🍂🍳💛🍷@Jams @Meating Ground Cafe @Backstage — @oliviasullivan4

4950:42I can get used to this life 🍂🍳💛🍷@Jams @Meating Ground Cafe @Backstage Coffee Gvl @1UP NUTRITION @ALOHA @Prime Bites Prot41412

In honor of national coffee day ☕️🎉🤭 #nationalcoffeeday #charlottenc # — @oliviasullivan4

2.1KIn honor of national coffee day ☕️🎉🤭 #nationalcoffeeday #charlottenc #coffeeshops 7218912

@sweetgreen #sweetgreen_partner being walking distance from sweet gree — @oliviasullivan4

7170:41@sweetgreen #sweetgreen_partner being walking distance from sweet green is my favorite thing ever #sweetgreen #fallmenu 451422

Some easy high protein meal inspo 🍌🌯🍕 @1UP NUTRITION @Jams @Diet Coke — @oliviasullivan4

2.4KSome easy high protein meal inspo 🍌🌯🍕 @1UP NUTRITION @Jams @Diet Coke @Taste Salud @The Coconut Cult #healthymealideas #851836

Nothing beats a good self care and at home pizza night 🤭 #residency #f — @oliviasullivan4

1.6K0:33Nothing beats a good self care and at home pizza night 🤭 #residency #fitnesscoach #eveningroutine #routine #methodpartne121713

If you’re looking for a good acai bowl spot in CLT 10/10 recommend 🫐🍓🍌 — @oliviasullivan4

1.1K0:15If you’re looking for a good acai bowl spot in CLT 10/10 recommend 🫐🍓🍌@Palm Berries South Charlotte #palmberries #charlo77914

Full day of clinical means I need a good start to the day #morningrout — @oliviasullivan4

1.3K1:01Full day of clinical means I need a good start to the day #morningroutine #residency #fitnesscoach #morninginmylife #rou791415

Fun drink at all times 🤭@hint water @Bloom Nutrition @Cove Soda @Beyon — @oliviasullivan4

1.1K0:18Fun drink at all times 🤭@hint water @Bloom Nutrition @Cove Soda @Beyond Official @OLIPOP @BUBBL’R @drink.love @Leisure H691224

Grateful to have become so passionate about health and fitness and hav — @oliviasullivan4

2.3KGrateful to have become so passionate about health and fitness and having someone to share it with 💛 #transformation #fi126523

This song just puts me in the best mood @Jamie Miller @Bloom Nutrition — @oliviasullivan4

1.4K0:06This song just puts me in the best mood @Jamie Miller @Bloom Nutrition #giftedbybloom #bloomenergy #sundays 💃711203

Switched up my protein coffee with a protein matcha smoothie and it wa — @oliviasullivan4

35.7K0:41Switched up my protein coffee with a protein matcha smoothie and it was soo good🤭🍵 Linked everything in my ShopMy!! @1U2.6K2024340

Save for your next leg day 👏 #legdayroutine #fitnessjourney #strengtht — @oliviasullivan4

526.4K0:52Save for your next leg day 👏 #legdayroutine #fitnessjourney #strengthtraining #bodyrecomposition 28.1K4771614.7K

The biggest game changer 👏 I promise sticking to a structured workout — @oliviasullivan4

3.1M0:08The biggest game changer 👏 I promise sticking to a structured workout program is key to body recomposition and feeling y300K4755K17.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.9% ER

Sep 17Sep 18Sep 30

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 30, 2026	495	41	4	1	2	9.29%
Sep 29, 2026	2,147	72	18	9	12	4.61%
Sep 27, 2026	717	45	14	2	2	8.51%
Sep 24, 2026	2,382	85	18	3	6	4.45%
Sep 22, 2026	1,644	121	7	1	3	7.85%
Sep 20, 2026	1,131	77	9	1	4	7.69%
Sep 18, 2026	1,303	79	14	1	5	7.21%
Sep 16, 2026	1,115	69	12	2	4	7.44%
Sep 15, 2026	2,340	126	5	2	3	5.68%
Sep 13, 2026	1,416	71	12	0	3	5.86%
Feb 23, 2026	35,700	2,583	20	24	340	7.36%
Sep 20, 2025	526,400	28,100	47	716	14,746	5.48%
Sep 17, 2025	3,100,000	300,000	475	4,973	17,678	9.85%