@oliviaadrianceOlivia Adriance

👩🏼‍🍳 Effortless recipes for a full life ✨ Gluten-free, dairy-free, refined sugar-free 💄 Founder & CEO of @annadeabeauty 📖 PRE-ORDER MY COOKBOOK!👇🏻

card updated Oct 28, 2026 · 13 clips parsed · following 109 · 2,600,000 likes total

Open on TikTok ↗

Engagement3.96%normal range

Account summary

@oliviaadriance has 176,500 followers and 569 videos. Across the 13 parsed clips the average is 1,064,696 views and 37,985 likes. Engagement to views is 3.96%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.04 pp). Posts roughly 0.1 times a week. An average clip reaches 603% of the follower count.

Followers

176.5K

+900 in period

Engagement

3.96%

+1.04 pp newer half

Average views

1.1M

median 2.6K

Likes per clip

38K

156 comments avg

Shares / saves

4K / 29.3K

2.75% of viewers save

Posting rate

0.1 / wk

reach 603% of followers

Latest clips

13 collected

This week I got to host my friend @The Defined Dish to celebrate her n — @oliviaadriance

1.2K0:44This week I got to host my friend @The Defined Dish to celebrate her new book, Everyday Eats, which just hit #1 on the N58223

ROASTED CORN AND POBLANO CHICKEN ENCHILADA SKILLET (gluten-free, dairy — @oliviaadriance

2K0:32ROASTED CORN AND POBLANO CHICKEN ENCHILADA SKILLET (gluten-free, dairy-free)✨I love finding ways to include protein, fat10621560

Restocking my nut butter that sold out 4x!!!👀🤯 Get it while it lasts a — @oliviaadriance

1.7K0:50Restocking my nut butter that sold out 4x!!!👀🤯 Get it while it lasts at the link in my bio!! My Pumpkin Pie nut butter 74938

CINNAMON APPLE STREUSEL PROTEIN MUFFINS (gf, df, rsf)✨ These light and — @oliviaadriance

1.8K0:36CINNAMON APPLE STREUSEL PROTEIN MUFFINS (gf, df, rsf)✨ These light and fluffy muffins are an easy and nutritious snack t864752

A beautiful result of having less time to workout is that I've become — @oliviaadriance

2.6K0:54A beautiful result of having less time to workout is that I've become much more intentional with figuring out what worko98415

ONE PAN FRENCH ONION CHICKEN AND RICE (gf, df)✨A weeknight workhorse w — @oliviaadriance

9.9K0:35ONE PAN FRENCH ONION CHICKEN AND RICE (gf, df)✨A weeknight workhorse with tender chicken, sweet caramelized onion, and a4151064320

NO-BAKE CHOCOLATE & RASPBERRY JAM PROTEIN BARS✨ Every week I make a "s — @oliviaadriance

2.9K0:30NO-BAKE CHOCOLATE & RASPBERRY JAM PROTEIN BARS✨ Every week I make a "sweet-ish" treat — something that satisfies a sweet1362858

My favorite animal is a mom trying to get a million things down during — @oliviaadriance

1.7K0:47My favorite animal is a mom trying to get a million things down during nap time!🧼🧑🏼‍🍳🏋️‍♀️🫧🧺 Before becoming a mom: “I 79201

ZUCCHINI CARROT BREAD WITH BLUEBERRIES (GF, DF, RSF)✨ The perfect heal — @oliviaadriance

2.3K0:28ZUCCHINI CARROT BREAD WITH BLUEBERRIES (GF, DF, RSF)✨ The perfect healthy snack bread doesn't exi....👀 This fluffy, vegg8651056

QUINOA CRUNCH SALAD with GINGER PEANUT DRESSING✨ This salad is loaded — @oliviaadriance

14.9K0:40QUINOA CRUNCH SALAD with GINGER PEANUT DRESSING✨ This salad is loaded with protein and fiber from the chicken, bone brot7697250654

VIRAL CHUCK ROAST TACOS✨ turning my viral chuck roast into my favorite — @oliviaadriance

2.2M0:33VIRAL CHUCK ROAST TACOS✨ turning my viral chuck roast into my favorite, simple tacos! When I know I'm going to be servin65.1K45414.5K46K

SAUCY BRAISED CHICKEN TACOS✨ tender braised chicken in an irresistible — @oliviaadriance

3.7M0:35SAUCY BRAISED CHICKEN TACOS✨ tender braised chicken in an irresistible sauce is a recipe for taco success! If I was goin300.8K39617.3K244K

LAZY GIRL’S ULTIMATE CHICKEN THIGHS✨the best and easiest chicken thigh — @oliviaadriance

7.9M0:29LAZY GIRL’S ULTIMATE CHICKEN THIGHS✨the best and easiest chicken thighs you’ll ever make! We make these at least once a 126K1.1K19.6K89.6K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.6% ER

Aug 16Aug 26Sep 4

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 4, 2026	1,243	58	2	2	3	4.99%
Sep 4, 2026	2,047	106	2	15	60	6.01%
Sep 2, 2026	1,698	74	9	3	8	5.06%
Aug 31, 2026	1,778	86	4	7	52	5.46%
Aug 30, 2026	2,573	98	4	1	5	4.00%
Aug 28, 2026	9,917	415	10	64	320	4.93%
Aug 26, 2026	2,916	136	2	8	58	5.01%
Aug 23, 2026	1,717	79	2	0	1	4.72%
Aug 21, 2026	2,256	86	5	10	56	4.48%
Aug 20, 2026	14,900	769	7	250	654	6.89%
Mar 24, 2024	2,200,000	65,100	454	14,500	46,002	3.64%
Feb 28, 2024	3,700,000	300,800	396	17,300	243,997	8.61%
Aug 16, 2023	7,900,000	126,000	1,125	19,600	89,601	1.86%