@olivia.unpluggedOlivia Unplugged

Screen time therapy for the chronically online. Brought to you by Opal Download Here ⬇️

card updated Oct 17, 2026 · 14 clips parsed · following 2 · 6,800,000 likes total

Engagement15.63%above average

Account summary

@olivia.unplugged has 415,100 followers and 184 videos. Across the 14 parsed clips the average is 75,850 views and 11,253 likes. Engagement to views is 15.63%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.98 pp). Posts roughly 1.3 times a week. An average clip reaches 18% of the follower count.

Followers

415.1K

+9.3K in period

Engagement

15.63%

−1.98 pp newer half

Average views

75.8K

median 18.1K

Likes per clip

11.3K

104 comments avg

Shares / saves

497 / 3K

4.01% of viewers save

Posting rate

1.3 / wk

reach 18% of followers

Latest clips

14 collected

Turns out, having a hobby is one of the healthiest choices we can make — @olivia.unplugged

30.5K2:23Turns out, having a hobby is one of the healthiest choices we can make. #hobby #favoritehobby #innerchild #hobbies #op5K511881.5K

The whole "my life changed after I hit rock bottom" doesn't have to be — @olivia.unplugged

9.2K1:55The whole "my life changed after I hit rock bottom" doesn't have to be true for you. Here's how you can make incremental1.2K832357

So...maybe it’s that damn phone keeping you from feeling joy again. Ps — @olivia.unplugged

184.5K2:34So...maybe it’s that damn phone keeping you from feeling joy again. Ps: depression is real, I’m not talking to the medic24.6K1481.6K7.9K

Attention is presence. It’s the essence of experiencing life, and we a — @olivia.unplugged

17.8K2:37Attention is presence. It’s the essence of experiencing life, and we are giving too much of it to the wrong things. Here2.6K3177663

In my latest Youtube video, I share 7 habits that I believe have been — @olivia.unplugged

9.2K0:50In my latest Youtube video, I share 7 habits that I believe have been detrimental to my growth so you don't have to lear45112

Start your month off right with clarity by doing this simple self chec — @olivia.unplugged

85.3K1:57Start your month off right with clarity by doing this simple self check in. I've been doing this for years and it has ch13K477425.9K

Turns out the feeling of belonging is a necessary health metric, and w — @olivia.unplugged

16.8K2:23Turns out the feeling of belonging is a necessary health metric, and we keep missing out on it cause "we don't feel like1.2K843219

The smartest people I know are the ones who know HOW their minds work. — @olivia.unplugged

18.4K1:38The smartest people I know are the ones who know HOW their minds work. Here's a how to start thinking about your thinkin1.7K952449

So next time someone asks what your skills are, what are you going to — @olivia.unplugged

32.7K2:31So next time someone asks what your skills are, what are you going to say? #skillsdevelopment #skills #hobbies #mastery 3.4K251501.2K

Think about how much time we spend consuming things our brain doesn't — @olivia.unplugged

13.2K2:20Think about how much time we spend consuming things our brain doesn't deem important enough to store… like that video fi1.4K935395

I'm convinced this is the formula that is sure to keep your Sunday Sca — @olivia.unplugged

30.2K1:39I'm convinced this is the formula that is sure to keep your Sunday Scaries away. Let me know if you think I'm on to some3.8K151971.5K

I am becoming more convinced that the "smartest" person in the room is — @olivia.unplugged

11.8K2:26I am becoming more convinced that the "smartest" person in the room is just the person with the most developed skill of 1.5K632555

This is your doomscrolling checkpoint… did I catch you in the act? #do — @olivia.unplugged

9.8K1:27This is your doomscrolling checkpoint… did I catch you in the act? #dosomething #summer #offline #opal 1.1K1614269

So… did you pass the test? Here’s how to fix your attention span! #att — @olivia.unplugged

592.5K2:32So… did you pass the test? Here’s how to fix your attention span! #attentionspan #distraction #payattention #opal 97.2K1.1K3.8K21.6K

Engagement per clip

14 parsed clips · newest on the right · click a bar to open the clip peak: 17.2% ER

Jul 13Aug 24Sep 29

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 29, 2026	30,500	4,963	51	188	1,530	17.06%
Sep 22, 2026	9,164	1,223	8	32	357	13.78%
Sep 16, 2026	184,500	24,600	148	1,612	7,922	14.29%
Sep 7, 2026	17,800	2,558	31	77	663	14.98%
Sep 4, 2026	9,202	45	1	1	2	0.51%
Aug 31, 2026	85,300	13,000	47	742	5,923	16.17%
Aug 24, 2026	16,800	1,158	8	43	219	7.20%
Aug 14, 2026	18,400	1,678	9	52	449	9.45%
Aug 11, 2026	32,700	3,402	25	150	1,219	10.94%
Aug 6, 2026	13,200	1,374	9	35	395	10.74%
Jul 30, 2026	30,200	3,767	15	197	1,457	13.18%
Jul 27, 2026	11,800	1,495	6	32	555	12.99%
Jul 17, 2026	9,832	1,080	16	14	269	11.29%
Jul 13, 2026	592,500	97,200	1,081	3,780	21,622	17.23%