“Your body keeps what you use.” If you stop moving your knees through their full range

Name: “Your body keeps what you use.” If you stop moving your knees through their full range, they can slowly lose
Uploaded: 2026-09-12T14:59:06+00:00
Duration: 59 s
Channel: @oh.ikem
Description: TikTok video by @oh.ikem: 5,770 views, 620 likes, 15 comments, 14 shares, 54 saves. Engagement 11.25%.

#healthwellness #dancefitness #healthylifestyle #asiansquat #coachikem

Views

5.8K

Likes

620

Comments

15

Shares

14

Saves

54

Reposts

0

11.25% ERengagement of this clip — above the author's average (10.74%)

top 54%outperforms 46% of the author's clips

2%of the author's average views

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