Name: iPhone vid. Post 1 carb up day & 1 meal. No pump. 1 day out.
Uploaded: 2025-10-07T03:23:32+00:00
Duration: 28 s
Channel: @nyle_nayga
Description: TikTok video by @nyle_nayga: 11,600 views, 536 likes, 6 comments, 10 shares, 46 saves. Engagement 4.76%.

tokgauge/ @nyle_nayga / video4 / 11Esc