@nutritionfooditionClaire | Nutrition Foodition

Removing nutrition barriers for busy people & athletes Sports dietitian & foodie 👩🏼‍🍳 💌 claire@nutritionfoodition.com.au

card updated Oct 24, 2026 · 12 clips parsed · following 369 · 1,200,000 likes total

Open on TikTok ↗

Engagement4.92%normal range

Account summary

@nutritionfoodition has 148,300 followers and 374 videos. Across the 12 parsed clips the average is 346,996 views and 15,389 likes. Engagement to views is 4.92%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.82 pp). Posts roughly 0.3 times a week. An average clip reaches 234% of the follower count.

Followers

148.3K

history is still being collected

Engagement

4.92%

−0.82 pp newer half

Average views

347K

median 6.6K

Likes per clip

15.4K

27 comments avg

Shares / saves

1.6K / 12.5K

3.61% of viewers save

Posting rate

0.3 / wk

reach 234% of followers

Latest clips

12 collected

40min One Tray King Snapper Bake Recipe to make at home, per portion 👇 — @nutritionfoodition

5K0:2640min One Tray King Snapper Bake Recipe to make at home, per portion 👇🏼 Using the @oceanchef King Snapper Portions 🐟 1562744

💭 If I was low in iron, this is what I would add to my diet 🥩 Haem iro — @nutritionfoodition

1.6K💭 If I was low in iron, this is what I would add to my diet 🥩 Haem iron typically found from animals is more easily abso28026

Day 1: Budget in Bulk series $0.76 vs $1.70 Protein nut bar Ingredient — @nutritionfoodition

18.8K0:39Day 1: Budget in Bulk series $0.76 vs $1.70 Protein nut bar Ingredients for 30 bars ($33.90 initial budget) 150g soy pr7782573617

1.1KNoooodles! 34004

Lunch at altitude >>> #switzerland #oeschinensee #hiking — @nutritionfoodition

2.4K0:09Lunch at altitude >>> #switzerland #oeschinensee #hiking 125532

18mg iron Luteal Phase Meal Prep All 4 recipes in the comments! Iron c — @nutritionfoodition

2.9K1:0718mg iron Luteal Phase Meal Prep All 4 recipes in the comments! Iron can be tricky for our body to absorb, so try these 634232

Sashimi Salmon Sushi Tacos (accessible and budget friendly!) Per serve — @nutritionfoodition

6.3K0:36Sashimi Salmon Sushi Tacos (accessible and budget friendly!) Per serve, you’ll need: 2x Nori seaweed, cut into a circle 9231656

My form of self care #snacks #healthy #highfiber #snacktime #snackidea — @nutritionfoodition

7.5KMy form of self care #snacks #healthy #highfiber #snacktime #snackideas 17942106

To make these Satay Chicken Noodle Bowls at home (serves 4): 190g dry — @nutritionfoodition

11.4K0:23To make these Satay Chicken Noodle Bowls at home (serves 4): 190g dry vermicelli noodles 4 baby cucumbers Rainbow shredd272233238

Imagine having Australia’s #1 Lactose Free milk in cafe’s, in your hom — @nutritionfoodition

6.9K0:32Imagine having Australia’s #1 Lactose Free milk in cafe’s, in your home, every morning ☕😌 @MILKLABco Lactose Free is now139125

DAY 9: No-Heat Work Lunch series 🌿 Pesto Risoni Salad 🤤 Serves 5: 1 cu — @nutritionfoodition

1M0:32DAY 9: No-Heat Work Lunch series 🌿 Pesto Risoni Salad 🤤 Serves 5: 1 cup dry risoni/orzo pasta 220g cherry bocconcini 1 j38K623.9K36.3K

DAY 10: Build a Healthier Algorithm Series 🌶️ Bang-Bang Inspired rice — @nutritionfoodition

3.1M0:30DAY 10: Build a Healthier Algorithm Series 🌶️ Bang-Bang Inspired rice noodle salad 💥 No-heat Work Lunch Inspo Serves 4: 144.8K21215.6K112.7K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 5.4% ER

Jan 10Sep 14Oct 19

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 19, 2026	4,951	156	2	7	44	3.33%
Oct 16, 2026	1,624	28	0	2	6	1.85%
Oct 15, 2026	18,800	778	25	73	617	4.66%
Oct 14, 2026	1,110	34	0	0	4	3.06%
Sep 23, 2026	2,446	125	5	3	2	5.44%
Sep 14, 2026	2,927	63	4	2	32	2.36%
Sep 7, 2026	6,338	92	3	16	56	1.75%
Sep 3, 2026	7,479	179	4	2	106	2.47%
Aug 28, 2026	11,400	272	2	33	238	2.69%
Aug 27, 2026	6,876	139	1	2	5	2.07%
Feb 12, 2026	1,000,000	38,000	62	3,934	36,308	4.20%
Jan 10, 2026	3,100,000	144,800	212	15,600	112,721	5.18%