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@ntandosgudla — TikTok avatar

@ntandosgudlaPRINCESS SGORA🧚🏾‍♀️💪🏾🇿🇦

Proudly South African 🇿🇦 🎀 Gym girl Ig: ntandosgudla

card updated Oct 5, 2026 · 23 clips parsed · following 5,520 · 2,300,000 likes total

Open on TikTok ↗
Engagement7.28%normal range

Account summary

@ntandosgudla has 71,500 followers and 1,488 videos. Across the 23 parsed clips the average is 146,104 views and 10,496 likes. Engagement to views is 7.28%, which is normal range for TikTok. On the newer half of the feed the response is rising (+7.56 pp). Posts roughly 0.1 times a week. An average clip reaches 204% of the follower count.

Followers
71.5K
−100 in period
Engagement
7.28%
+7.56 pp newer half
Average views
146.1K
median 2.7K
Likes per clip
10.5K
81 comments avg
Shares / saves
67 / 205
0.14% of viewers save
Posting rate
0.1 / wk
reach 204% of followers

Latest clips

23 collected
💘 — @ntandosgudla3.2K0:12💘7011813#trainwithme #princesssgroa #gym — @ntandosgudla1.2K0:25#trainwithme #princesssgroa #gym 122471Obsessed with this look #corporategirly #southafrica — @ntandosgudla4110:13Obsessed with this look #corporategirly #southafrica 30000Waits will be wound this December! #princesssgora #southafrica #fyp #g — @ntandosgudla4750:25Waits will be wound this December! #princesssgora #southafrica #fyp #gym 43001#southafrica #fyp — @ntandosgudla1.6K0:07#southafrica #fyp 204915#corporategirlies #southafrica #fitcheck — @ntandosgudla2.7K0:13#corporategirlies #southafrica #fitcheck 3321454Love it down sana😮‍💨😮‍💨😮‍💨 #princesssgora #southafrica — @ntandosgudla9370:10Love it down sana😮‍💨😮‍💨😮‍💨 #princesssgora #southafrica 129213Morning movements🔥 #southafrica #princesssgora — @ntandosgudla7460:20Morning movements🔥 #southafrica #princesssgora 80411@ntandosgudla — TikTok clip, Oct 79960:0795432Capri gym tights… yes please🥰😍 — @ntandosgudla9860:07Capri gym tights… yes please🥰😍124554Love this look down tho! — @ntandosgudla4.9K0:11Love this look down tho!7413123 months of locking in! — @ntandosgudla2.8K0:333 months of locking in!347654Passed my bedtime, drawer is overflowing with activewear. I can’t clos — @ntandosgudla3.1K0:42Passed my bedtime, drawer is overflowing with activewear. I can’t close it😭😭😭😭3311207Monday to Friday, SI ON! #gym #december — @ntandosgudla4.5K0:15Monday to Friday, SI ON! #gym #december 65012517New studio😍😍😍 #pilates — @ntandosgudla6.1K0:27New studio😍😍😍 #pilates 73611719@ntandosgudla — TikTok clip, Aug 291.9K2101301@ntandosgudla — TikTok clip, Aug 242.6K0:133461017🥹🥹🥹 — @ntandosgudla18.2K0:16🥹🥹🥹3.1K381151It’s our turn bafazi!!!!! #virgo — @ntandosgudla3K0:24It’s our turn bafazi!!!!! #virgo 4311986@ntandosgudla — TikTok clip, Aug 192.6K0:21367604It’s getting late, I wish I had friends in Nelspruit 💔 #lonely #SAMA28 — @ntandosgudla242.3K2:11It’s getting late, I wish I had friends in Nelspruit 💔 #lonely #SAMA28 #ntandosgudla #southafrica #fyp 27.8K32188740If I’m gonna be in Dubai, I might as well… #uae #southafrica #missteen — @ntandosgudla655K0:29If I’m gonna be in Dubai, I might as well… #uae #southafrica #missteenuniverse #dubai🇦🇪41.9K2892261.6K@ntandosgudla — TikTok clip, Dec 222.4M0:09162.6K1.1K1.2K2.2K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 22.2% ER
Dec 22Sep 10Oct 10

Profile completeness

5/6

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