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@notsopaleo — TikTok avatar

@notsopaleoChloe Rose | Nutrition Coach

helping you eat better to feel better! chloe@notsopaleo.com 💌

card updated Oct 19, 2026 · 12 clips parsed · following 167 · 3,700,000 likes total

Engagement3.01%normal range

Account summary

@notsopaleo has 92,300 followers and 536 videos. Across the 12 parsed clips the average is 421,460 views and 12,246 likes. Engagement to views is 3.01%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.04 pp). Posts roughly 0.1 times a week. An average clip reaches 457% of the follower count.

Followers
92.3K
−200 in period
Engagement
3.01%
−1.04 pp newer half
Average views
421.5K
median 14.8K
Likes per clip
12.2K
275 comments avg
Shares / saves
176 / 964
0.23% of viewers save
Posting rate
0.1 / wk
reach 457% of followers

Latest clips

12 collected
#ad AIR FRIED CHOCOLATE CHIP PIZOOKIE 🍪 The @Ninja Kitchen glass air f — @notsopaleo12.4K0:22#ad AIR FRIED CHOCOLATE CHIP PIZOOKIE 🍪 The @Ninja Kitchen glass air fryer takes this pizookie to a whole new level!! Th184546145Huge dairy girl, but only if it’s easy on the gut! Which is why I only — @notsopaleo5.4K0:46Huge dairy girl, but only if it’s easy on the gut! Which is why I only consume goat dairy from @Meyenberg Goat Milk #mey1296230SWEET POTATO PIZZA ❤️‍🔥 RECIPE: 1 slice of a japanese sweet potato 3 t — @notsopaleo8.9K0:05SWEET POTATO PIZZA ❤️‍🔥 RECIPE: 1 slice of a japanese sweet potato 3 tbsp marinara/pizza sauce 1/4 cup cheese oregano fl23159119BROWNIE BITES ❤️‍🔥 RECIPE: 3 eggs 1 cup coconut sugar 1/2 cup coconut  — @notsopaleo23.1K0:07BROWNIE BITES ❤️‍🔥 RECIPE: 3 eggs 1 cup coconut sugar 1/2 cup coconut oil, melted 1/3 cup almond flour 2 tbsp coconut fl5511024389PROTEIN FROZEN SMORE BAR 🍫 RECIPE: graham crackers (I used gluten free — @notsopaleo23.2K0:05PROTEIN FROZEN SMORE BAR 🍫 RECIPE: graham crackers (I used gluten free from partake foods but 75% of the box was broken 240517122FROSTED CAKE CHIA PUDDING 🎂 RECIPE: ~for the chia pudding 2 cups milk  — @notsopaleo29.7K0:07FROSTED CAKE CHIA PUDDING 🎂 RECIPE: ~for the chia pudding 2 cups milk (I used @Califia Farms coconut) 1/2 cup chia seeds559313174LEMON BARS 🍋 RECIPE: ~for the base 1 cup almond flour 1/2 cup vanilla  — @notsopaleo15K0:08LEMON BARS 🍋 RECIPE: ~for the base 1 cup almond flour 1/2 cup vanilla or unflavored protein powder (I used equip foods u290821254BAKED BANANA SPLIT ❤️‍🔥 RECIPE: 1 banana any toppings you like, I used — @notsopaleo14.7K0:06BAKED BANANA SPLIT ❤️‍🔥 RECIPE: 1 banana any toppings you like, I used: honey tahini cinnamon salt chocolate covered mac220015932 MINUTE FRENCH TOAST ❤️‍🔥 RECIPE: 2 tbsp yogurt, butter or oil (I use — @notsopaleo13.8K0:072 MINUTE FRENCH TOAST ❤️‍🔥 RECIPE: 2 tbsp yogurt, butter or oil (I use @Harmless Harvest ) 2 tbsp milk (I use @Califia F242210128OREO PROTEIN BITES ❤️‍🔥 8G PROTEIN PER OREO! RECIPE: ~for the oreo 1/2 — @notsopaleo11.3K0:07OREO PROTEIN BITES ❤️‍🔥 8G PROTEIN PER OREO! RECIPE: ~for the oreo 1/2 cup yogurt (I used @Harmless Harvest coconut yog20819114the catfish of all condiments #processedfood #mayonnaise #ultraprocess — @notsopaleo2.3M1:01the catfish of all condiments #processedfood #mayonnaise #ultraprocessed #junkfood #realfood #redesign #photoshoptutoria63.7K1K8475.1KFigured these ultra-processed foods could use a little refresh #standa — @notsopaleo2.6M0:48Figured these ultra-processed foods could use a little refresh #standardamericandiet #processedfood #junkfood #doritos #80.4K2.2K1.1K4.9K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 3.2% ER
Mar 7Jul 25Feb 10

Profile completeness

5/6

Frequently asked

How many followers does @notsopaleo have?

92,300 followers as of Oct 19, 2026.

How many videos does @notsopaleo have?

536 videos; 12 of them have been parsed with full statistics.

What is the engagement rate of @notsopaleo?

3.01% of views turn into likes, comments and shares across 12 parsed clips.

What is the average number of views per clip?

421,460 views, median 14,850.

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