@noellebenepe1Noelle Benepe

@raize.fit training programs

card updated Oct 23, 2026 · 10 clips parsed · following 81 · 2,000,000 likes total

Engagement6.32%normal range

Account summary

@noellebenepe1 has 222,100 followers and 477 videos. Across the 10 parsed clips the average is 2,716 views and 160 likes. Engagement to views is 6.32%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.06 pp). Posts roughly 4.9 times a week. An average clip reaches 1% of the follower count.

Followers

222.1K

history is still being collected

Engagement

6.32%

+2.06 pp newer half

Average views

2.7K

median 2.9K

Likes per clip

160

6 comments avg

Shares / saves

5 / 28

1.03% of viewers save

Posting rate

4.9 / wk

reach 1% of followers

Latest clips

10 collected

More time spent like this please 🌄 — @noellebenepe1

8290:14More time spent like this please 🌄72300

9590:18The art of noticing ✨54101

Complete 3 sets of 8-10 reps each and you've got a complete lower body — @noellebenepe1

1.5K0:20Complete 3 sets of 8-10 reps each and you've got a complete lower body workout you can do from anywhere @raize 📲 workout13821342

We might get to bring home Jack Jack 🤞🏼 — @noellebenepe1

2.5K2:27We might get to bring home Jack Jack 🤞🏼157603

If you know this song you need to be stretching 😏🤝 — @noellebenepe1

3.9K0:39If you know this song you need to be stretching 😏🤝28051199

Grab a set of dumbbells and give me 30 minutes 10 squats 10 reverse lu — @noellebenepe1

3.7K0:18Grab a set of dumbbells and give me 30 minutes 10 squats 10 reverse lunges 10 b stance rdls 10 sumo squats 10 hip thrust295315100

3.3K0:55Proud of you baby ❤️‍🔥113610

Good rule of thumb when trying to hit your protein on a calorie defici — @noellebenepe1

4.5K0:47Good rule of thumb when trying to hit your protein on a calorie deficit Protein (g) per serving × 10 ≥ calories per serv15091432

For such a long time I've grieved what I thought life would look like — @noellebenepe1

3.3K0:34For such a long time I've grieved what I thought life would look like by now. A bigger family, someone around who's exci1971001

I love getting to do cool stuff with him 🥰 — @noellebenepe1

2.6K1:18I love getting to do cool stuff with him 🥰1471401

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.9% ER

Oct 7Oct 15Oct 21

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 21, 2026	829	72	3	0	0	9.05%
Oct 20, 2026	959	54	1	0	1	5.74%
Oct 19, 2026	1,549	138	2	13	42	9.88%
Oct 15, 2026	2,481	157	6	0	3	6.57%
Oct 15, 2026	3,891	280	5	11	99	7.61%
Oct 13, 2026	3,668	295	3	15	100	8.53%
Oct 11, 2026	3,348	113	6	1	0	3.58%
Oct 9, 2026	4,548	150	9	14	32	3.80%
Oct 8, 2026	3,311	197	10	0	1	6.25%
Oct 7, 2026	2,578	147	14	0	1	6.25%