الأداء الصحيح لتمرين ال Hip Thrust

Name: الأداء الصحيح لتمرين ال Hip Thrust #اتعلمى_تتمرنى_لوحدك #تمارين_نسائية #رياضه #اتمرنى_صح #تخسيس
Uploaded: 2026-10-19T14:43:03+00:00
Duration: 12 s
Channel: @nodanode6
Description: TikTok video by @nodanode6: 6,142 views, 141 likes, 1 comments, 11 shares, 92 saves. Engagement 2.49%.

#اتعلمى_تتمرنى_لوحدك #تمارين_نسائية #رياضه #اتمرنى_صح #تخسيس

Views

6.1K

Likes

141

Comments

1

Shares

11

Saves

92

Reposts

0

2.49% ERengagement of this clip — below the author's average (2.67%)

top 38%outperforms 62% of the author's clips

77%of the author's average views

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