CRAB RANGOONs Ingredients:
• 16 oz real crab meat
• 6 oz reduced-fat cream cheese
• 3/4 cup nonfat Greek yogurt
• 2 green onions, sliced
• 1 tsp soy sauce
• 1 tsp Worcestershire sauce
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp sugar
• White pepper to taste
• 24 wonton wrappers
• Oil for frying Directions: 1. Add cream cheese, Greek yogurt, and crab to a bowl. 2. Add green onions and seasonings. 3. Mix until creamy. 4. Add about 1 tbsp filling to each wrapper. 5. Fold into triangles and seal with water. 6. Fry at 350°F for 2-3 minutes until golden brown. 7. Serve with sweet chili sauce. Save this recipe for later. #crabrangoon #highproteinrecipes #easyrecipes #fakeouttakeout #mealprep
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