@niloo.beniNiloo Beni

Fitness & lifestyle inspiration 💌 contact@niloobeni.com

card updated Oct 23, 2026 · 13 clips parsed · following 0 · 3,200,000 likes total

Engagement3.2%normal range

Account summary

@niloo.beni has 198,600 followers and 146 videos. Across the 13 parsed clips the average is 173,792 views and 4,989 likes. Engagement to views is 3.2%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.95 pp). Posts roughly 0.9 times a week. An average clip reaches 88% of the follower count.

Followers

198.6K

history is still being collected

Engagement

3.2%

+1.95 pp newer half

Average views

173.8K

median 17.5K

Likes per clip

9 comments avg

Shares / saves

568 / 2.7K

1.54% of viewers save

Posting rate

0.9 / wk

reach 88% of followers

Latest clips

13 collected

My new at-home facial ✨💜 Exfoliating, hydrating and depuffing, all at — @niloo.beni

3781:35My new at-home facial ✨💜 Exfoliating, hydrating and depuffing, all at home with the Shark FacialPro Glow & Depuffi from 9000

Full ab workout with 4 exercises 🔥 Target your upper abs, lower abs an — @niloo.beni

154.1K0:10Full ab workout with 4 exercises 🔥 Target your upper abs, lower abs and obliques with these 4 moves. 💪 #abs #core #abswo5.2K121.3K3.8K

My skincare routine just got an upgrade ✨💜 Unboxing the Shark FacialPr — @niloo.beni

8620:31My skincare routine just got an upgrade ✨💜 Unboxing the Shark FacialPro Glow & Depuffi from @SharkNinja and @Shark Beaut14003

Engage your core, don’t rush it. Keep your movement slow and controlle — @niloo.beni

1.1M0:11Engage your core, don’t rush it. Keep your movement slow and controlled during straight-leg kickbacks to avoid putting u40.6K623.9K20.4K

How to finish your strength workout 👀 Adding 15–20 minutes of fast wal — @niloo.beni

5K1:07How to finish your strength workout 👀 Adding 15–20 minutes of fast walking after strength training is a simple way to ge19411570

Don’t skip cardio Tracking this workout with my @Ultrahuman Ring AIR ✨ — @niloo.beni

125.7K0:17Don’t skip cardio Tracking this workout with my @Ultrahuman Ring AIR ✨ Code: UHNILOOB35 35% off for a limited time 🤍 Nor3.4K5152651

Stop making this glute bridge mistake #glutesworkout #glutes #gymtips — @niloo.beni

758.5K0:12Stop making this glute bridge mistake #glutesworkout #glutes #gymtips #homeworkout #fitness 11.7K231.6K7.6K

Target your glutes from every angle #glutesworkout #glutes #legday #ho — @niloo.beni

18.3K0:30Target your glutes from every angle #glutesworkout #glutes #legday #homeworkout #fitness 577560359

Pilates glute burn #glutesworkout #pilates #glutes #homeworkout #fitne — @niloo.beni

11K0:22Pilates glute burn #glutesworkout #pilates #glutes #homeworkout #fitness 348132165

This one hits 🔥 Abs & core workout #absworkout #abs #coreworkout #home — @niloo.beni

10.1K0:38This one hits 🔥 Abs & core workout #absworkout #abs #coreworkout #homeworkout #fitness 353232189

5 moves for better hip mobility #mobility #hip #posture #homeworkout # — @niloo.beni

17.5K0:365 moves for better hip mobility #mobility #hip #posture #homeworkout #fitness 711273197

My top 7 glute exercises with resistance bands #glutesworkout #glutes — @niloo.beni

52.1K0:39My top 7 glute exercises with resistance bands #glutesworkout #glutes #legday #homeworkout #fitness 1.7K32071.4K

Tracking this workout with my @Ultrahuman Ring AIR ✨ Code UHNILOOB10 • — @niloo.beni

5.8K0:48Tracking this workout with my @Ultrahuman Ring AIR ✨ Code UHNILOOB10 • Bulgarian Split Squat: 3 × 10-12 (each leg) – 20 582520

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 4.5% ER

Jul 21Jul 28Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	378	9	0	0	0	2.38%
Oct 27, 2026	154,100	5,221	12	1,287	3,826	4.23%
Oct 23, 2026	862	14	0	0	3	1.62%
Sep 14, 2026	1,100,000	40,600	62	3,877	20,366	4.05%
Aug 26, 2026	4,997	194	1	15	70	4.20%
Aug 2, 2026	125,700	3,393	5	152	651	2.82%
Jul 28, 2026	758,500	11,700	23	1,642	7,598	1.76%
Jul 27, 2026	18,300	577	5	60	359	3.51%
Jul 26, 2026	11,000	348	1	32	165	3.46%
Jul 25, 2026	10,100	353	2	32	189	3.83%
Jul 24, 2026	17,500	711	2	73	197	4.49%
Jul 23, 2026	52,100	1,684	3	207	1,379	3.64%
Jul 21, 2026	5,759	58	2	5	20	1.13%