@nilitaichi.guidenilitaichi.guide

🌿 Tai Chi | Slow movement 💫 Heal your body, calm your mind Shop Now 👇

card updated Nov 3, 2026 · 11 clips parsed · following 9 · 383,100 likes total

Engagement3.87%normal range

Account summary

@nilitaichi.guide has 80,800 followers and 462 videos. Across the 11 parsed clips the average is 15,312 views and 471 likes. Engagement to views is 3.87%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.32 pp). Posts roughly 0.7 times a week. An average clip reaches 19% of the follower count.

Followers

80.8K

−100 in period

Engagement

3.87%

−0.32 pp newer half

Average views

15.3K

median 11.6K

Likes per clip

471

11 comments avg

Shares / saves

110 / 137

0.89% of viewers save

Posting rate

0.7 / wk

reach 19% of followers

Latest clips

11 collected

Before bed, try these 3 simple hand exercises to help improve grip str — @nilitaichi.guide

48.2K0:28Before bed, try these 3 simple hand exercises to help improve grip strength, keep your fingers flexible, and make everyd1.3K21391452

Very few people can do 30 reps in a row—but don’t let that stop you! 💪 — @nilitaichi.guide

20K0:12Very few people can do 30 reps in a row—but don’t let that stop you! 💪 Start at your own pace, practice morning and even521774127

Don’t overlook this simple pressure-point routine. Press the marked sp — @nilitaichi.guide

7.1K0:13Don’t overlook this simple pressure-point routine. Press the marked spot 30 times on each hand and make it part of your 26394263

Neck feeling stiff or uncomfortable? Try gently pressing this hand poi — @nilitaichi.guide

30.1K0:13Neck feeling stiff or uncomfortable? Try gently pressing this hand point 36 times on each side to help relax tension and98028271304

Feeling mentally foggy or forgetful? Try gently pressing this hand poi — @nilitaichi.guide

11.6K0:23Feeling mentally foggy or forgetful? Try gently pressing this hand point 36 times, holding each press for 1–2 seconds, t363108399

Try this simple hand exercise every day to keep your hands active, imp — @nilitaichi.guide

16.4K0:13Try this simple hand exercise every day to keep your hands active, improve flexibility, and support healthy circulation.54512127176

This simple movement helps activate the whole body and may support bet — @nilitaichi.guide

8K0:09This simple movement helps activate the whole body and may support better circulation. Practice for five minutes in the 23673053

This simple hand-pressure routine is often used to support lower-back — @nilitaichi.guide

4.4K0:16This simple hand-pressure routine is often used to support lower-back comfort. Press the point with your thumb for three18276267

This simple hand-massage routine focuses on the area between the littl — @nilitaichi.guide

11.7K0:24This simple hand-massage routine focuses on the area between the little finger and ring finger. Massage up and down 36 t47589399

A gentle wrist exercise you can practice anytime to improve mobility, — @nilitaichi.guide

7.7K0:17A gentle wrist exercise you can practice anytime to improve mobility, release stiffness, and keep your hands moving comf22953358

Get All Product In Link My Bio — @nilitaichi.guide

3.2K0:32Get All Product In Link My Bio43456

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 5.7% ER

Apr 21Aug 2Aug 7

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 7, 2026	48,200	1,349	21	391	452	3.65%
Aug 6, 2026	20,000	521	7	74	127	3.01%
Aug 5, 2026	7,075	263	9	42	63	4.44%
Aug 4, 2026	30,100	980	28	271	304	4.25%
Aug 3, 2026	11,600	363	10	83	99	3.93%
Aug 2, 2026	16,400	545	12	127	176	4.17%
Aug 1, 2026	8,034	236	7	30	53	3.40%
Jul 31, 2026	4,411	182	7	62	67	5.69%
Jul 30, 2026	11,700	475	8	93	99	4.92%
Jul 29, 2026	7,724	229	5	33	58	3.46%
Apr 21, 2026	3,192	43	4	5	6	1.63%