@nicole.bendayanNicole | Women’s Health

Holistic Menstrual Health🩸 👇🏼🌀Get Support🌀👇🏼

card updated Oct 3, 2026 · 12 clips parsed · following 446 · 8,300,000 likes total

Engagement20.77%above average

Account summary

@nicole.bendayan has 797,100 followers and 519 videos. Across the 12 parsed clips the average is 523,836 views and 105,878 likes. Engagement to views is 20.77%, which is above average for TikTok. On the newer half of the feed the response is falling (−16.39 pp). An average clip reaches 66% of the follower count.

Followers

797.1K

−1.2K in period

Engagement

20.77%

−16.39 pp newer half

Average views

523.8K

median 3.9K

Likes per clip

105.9K

618 comments avg

Shares / saves

2.3K / 13.2K

2.53% of viewers save

Posting rate

—

reach 66% of followers

Latest clips

12 collected

Everything you feel during your cycle — the bloating, the breakouts, t — @nicole.bendayan

1.3K1:14Everything you feel during your cycle — the bloating, the breakouts, the anxiety — was actually set in motion weeks earl53514

Hot take: Potato salads are underrated. Not just in a foodie sense, bu — @nicole.bendayan

4.2K1:25Hot take: Potato salads are underrated. Not just in a foodie sense, but in a nutritional sense too. 🥔 Cooked and cooled 32352142

Never expected this would land me in jail 🫣 — @nicole.bendayan

3K1:45Never expected this would land me in jail 🫣198947

🛑 EDIT: The command post address is 345 Wilson Ave. (Not 325) Please h — @nicole.bendayan

3.4K0:43🛑 EDIT: The command post address is 345 Wilson Ave. (Not 325) Please help us find Esti ❤️‍🩹 Share this post, share the f180324

First of all, yes! PMS is real. 📣 In the few days leading up to a woma — @nicole.bendayan

24.6K1:26First of all, yes! PMS is real. 📣 In the few days leading up to a woman’s period, her hormones are declining which trigg77241140191

The comment with the most likes gets printed on a mug 👀 #PMS #WomensHe — @nicole.bendayan

4.1K0:05The comment with the most likes gets printed on a mug 👀 #PMS #WomensHealth #HormoneHealth #CycleAwareness #Relatable63323

In case this is new information for you. #kitchenhacks — @nicole.bendayan

36.7K0:14In case this is new information for you. #kitchenhacks 64045854

Is it fondue or chocolate covered strawberries? Either way, it’s nutri — @nicole.bendayan

3.4K1:46Is it fondue or chocolate covered strawberries? Either way, it’s nutritious. Packing: 🍫 over 8g of protein 🍫powerful ant1863670

Do you let yourself cry? 🥹 #holistichealth #crying #hormonehealth #wom — @nicole.bendayan

1.7K1:19Do you let yourself cry? 🥹 #holistichealth #crying #hormonehealth #womenshealth900147

Share your favourite cooking tip in the comments to help a stranger! 👇 — @nicole.bendayan

3.7K0:20Share your favourite cooking tip in the comments to help a stranger! 👇🏼 #cookinghacks #cookingtips #recipe #acidreflux #1252723

This is going to be your new favourite dip to always have in the fridg — @nicole.bendayan

1.8M0:47This is going to be your new favourite dip to always have in the fridge!🤤 This super easy edamame & kale dip is high iro167.9K57914.5K103.1K

#stitch with @kierabreaugh COME FOR ME😏 #allithinkaboutisyou #remix #w — @nicole.bendayan

4.4M0:58#stitch with @kierabreaugh COME FOR ME😏 #allithinkaboutisyou #remix #womenshealth #womenpower #womensupportingwomen1.1M6.8K12.9K55.3K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 25.4% ER

Sep 3May 11Jun 19

Date	Views	Likes	Comments	Shares	Saves	ER
Jun 19, 2026	1,300	53	5	1	4	4.54%
Jun 15, 2026	4,244	323	5	21	42	8.22%
Jun 12, 2026	2,969	198	9	4	7	7.11%
May 25, 2026	3,395	180	3	2	4	5.45%
May 15, 2026	24,600	772	41	140	191	3.87%
May 11, 2026	4,097	63	3	2	3	1.66%
May 1, 2026	36,700	640	4	58	54	1.91%
Apr 29, 2026	3,367	186	3	6	70	5.79%
Mar 31, 2026	1,684	90	0	14	7	6.18%
Mar 18, 2026	3,675	125	2	7	23	3.65%
Apr 15, 2024	1,800,000	167,900	579	14,500	103,120	10.17%
Sep 3, 2021	4,400,000	1,100,000	6,761	12,900	55,325	25.45%