@nic.is.fitNicole: Fatloss Over 40 Expert

Team BecomingHER helps women 40–65 lose menopause weight Certified coaching • hormones • metabolism • muscle Founder | Apply for coaching 👇

card updated Sep 24, 2026 · 13 clips parsed · following 8,910 · 1,700,000 likes total

Open on TikTok ↗

Engagement4.29%normal range

Account summary

@nic.is.fit has 427,600 followers and 2,546 videos. Across the 13 parsed clips the average is 7,471 views and 257 likes. Engagement to views is 4.29%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.32 pp). Posts roughly 0.3 times a week. An average clip reaches 2% of the follower count.

Followers

427.6K

history is still being collected

Engagement

4.29%

−1.32 pp newer half

Average views

7.5K

median 1.5K

Likes per clip

257

36 comments avg

Shares / saves

29 / 64

0.86% of viewers save

Posting rate

0.3 / wk

reach 2% of followers

Latest clips

13 collected

Chasing skinny in your 30s is why menopause wrecks you in your 40s. Di — @nic.is.fit

1980:54Chasing skinny in your 30s is why menopause wrecks you in your 40s.  Diet culture taught you to go after the smallest po10001

You want to lose weight… but you’re TERRIFIED to eat. You’ll way thing — @nic.is.fit

5311:12You want to lose weight… but you’re TERRIFIED to eat. You’ll way things like… "That's way too much food. I could never e24206

I used to roll my eyes so hard at this one. Nervous system regulation. — @nic.is.fit

5101:45I used to roll my eyes so hard at this one.  Nervous system regulation.  I was convinced it was woo.  Soft nonsense for 23047

You started estrogen expecting to feel better. Instead, you’re bloated — @nic.is.fit

9030:07You started estrogen expecting to feel better. Instead, you’re bloated, your rings are tight, the scale is up, your crav8001

As a woman over 40 strength training needs to be the foundation of you — @nic.is.fit

9480:27As a woman over 40 strength training needs to be the foundation of your workouts. However, the intensity that you bring 27345

I don’t have time to figure out what’s wrong with my body.” I hear thi — @nic.is.fit

1.8K1:10I don’t have time to figure out what’s wrong with my body.”  I hear this constantly.  From women who are up at 3am soake2910410

Be honest. If there was a button that gave you a strong, lean, toned b — @nic.is.fit

2.4K0:44Be honest.  If there was a button that gave you a strong, lean, toned body, you'd hit it 18 times before your coffee fin108397

“How do I fix my metabolism?” I hear this ALL the time from women over — @nic.is.fit

8030:13“How do I fix my metabolism?”  I hear this ALL the time from women over 40, and usually, you’ve already tried to fix it 13000

Can we PLEASE stop teaching women that the ultimate fucking goal is to — @nic.is.fit

9.2K1:10Can we PLEASE stop teaching women that the ultimate fucking goal is to be as small as possible?  I chased skinny for YEA2995113540

Okay, ladies. Don’t shoot the messenger. 😂🍷 I know you’ve cleaned up y — @nic.is.fit

1.5K2:14Okay, ladies. Don’t shoot the messenger. 😂🍷  I know you’ve cleaned up your nutrition, you’re lifting the weights, and yo422514

Helping women over 40 through menopause and perimenopause get in the b — @nic.is.fit

16.1K2:17Helping women over 40 through menopause and perimenopause get in the best shape of their lives with hormone optimization36210957155

Losing weight isn’t the hard part. Keeping it off is. I spent years st — @nic.is.fit

27.7K2:07Losing weight isn’t the hard part. Keeping it off is. I spent years stuck in the cycle until I realized it was never jus1K21361297

I’ve lost 100+ lbs more than once. And every time, I learned what does — @nic.is.fit

34.5K2:42I’ve lost 100+ lbs more than once. And every time, I learned what doesn’t work for women over 40. If you’re in menopause1.4K6993289

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 5.3% ER

Dec 19Sep 22Sep 23

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 23, 2026	198	10	0	0	1	5.05%
Sep 23, 2026	531	24	2	0	6	4.90%
Sep 23, 2026	510	23	0	4	7	5.29%
Sep 23, 2026	903	8	0	0	1	0.89%
Sep 23, 2026	948	27	3	4	5	3.59%
Sep 22, 2026	1,785	29	10	4	10	2.41%
Sep 22, 2026	2,440	108	3	9	7	4.92%
Sep 22, 2026	803	13	0	0	0	1.62%
Sep 21, 2026	9,214	299	51	135	40	5.26%
Sep 21, 2026	1,490	42	2	5	14	3.29%
Jan 20, 2026	16,100	362	109	57	155	3.28%
Jan 2, 2026	27,700	1,017	213	61	297	4.66%
Dec 19, 2025	34,500	1,374	69	93	289	4.45%