@naturalspfoodNaturalspfood✨🌳

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card updated Oct 27, 2026 · 10 clips parsed · following 10 · 10,500,000 likes total

Open on TikTok ↗

Engagement4.53%normal range

Account summary

@naturalspfood has 1,900,000 followers and 1,264 videos. Across the 10 parsed clips the average is 15,519 views and 453 likes. Engagement to views is 4.53%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.57 pp). Posts roughly 3.0 times a week. An average clip reaches 1% of the follower count.

Followers

1.9M

history is still being collected

Engagement

4.53%

+2.57 pp newer half

Average views

15.5K

median 10.4K

Likes per clip

453

29 comments avg

Shares / saves

220 / 167

1.08% of viewers save

Posting rate

3.0 / wk

reach 1% of followers

Latest clips

10 collected

🧄🍋✨ did you know garlic peels can be used in simple homemade recipes? — @naturalspfood

26.5K0:48🧄🍋✨ did you know garlic peels can be used in simple homemade recipes? this easy infusion combines garlic peels, lemon, c1.2K130806445

🍋☕✨ looking for a refreshing morning drink to add to your routine? thi — @naturalspfood

6.9K0:40🍋☕✨ looking for a refreshing morning drink to add to your routine? this simple recipe combines fresh lime, instant coffe1987105113

🥒🥭✨ looking for a fresh and easy smoothie to add to your routine? this — @naturalspfood

4.6K0:41🥒🥭✨ looking for a fresh and easy smoothie to add to your routine? this simple shake combines cucumber, ripe mango, rolle11156152

🥕🍋🍯 A simple homemade carrot recipe you can easily prepare at home! Th — @naturalspfood

24.6K0:36🥕🍋🍯 A simple homemade carrot recipe you can easily prepare at home! This combination of fresh carrot, lemon, and honey i84472242212

🍊🥭✨ Feeling heavy or looking for a refreshing way to support healthy d — @naturalspfood

4.1K0:47🍊🥭✨ Feeling heavy or looking for a refreshing way to support healthy digestion? This simple homemade drink combines ripe13764850

🍎🥒🌿 Start your morning with this colorful and refreshing smoothie! Mad — @naturalspfood

11.2K0:49🍎🥒🌿 Start your morning with this colorful and refreshing smoothie! Made with carrot, cucumber, beets, green apple, water23579796

🍏🥒🌿 Simple green juice, fresh and easy! This refreshing homemade blend — @naturalspfood

30.6K0:47🍏🥒🌿 Simple green juice, fresh and easy! This refreshing homemade blend combines green apple, cucumber, fresh spinach, le56920332236

🌿🍋 **6 simple rosemary combinations to try!** Did you know rosemary ca — @naturalspfood

30.5K0:28🌿🍋 **6 simple rosemary combinations to try!** Did you know rosemary can be combined with everyday ingredients to create 68311341311

🩸🥤 **10 nutritious drinks to support an iron-rich diet!** If you're co — @naturalspfood

6.6K1:20🩸🥤 **10 nutritious drinks to support an iron-rich diet!** If you're concerned about anemia, these drink ideas can be a d17375762

🔥 looking for more energy and confidence at night? This video shares a — @naturalspfood

9.6K0:39🔥 looking for more energy and confidence at night? This video shares a simple intimate-wellness topic that many people a3582511192

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.2% ER

Aug 23Sep 11Sep 16

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 16, 2026	26,500	1,226	130	806	445	8.16%
Sep 15, 2026	6,919	198	7	105	113	4.48%
Sep 15, 2026	4,594	111	5	61	52	3.85%
Sep 13, 2026	24,600	844	72	242	212	4.71%
Sep 11, 2026	4,090	137	6	48	50	4.67%
Sep 11, 2026	11,200	235	7	97	96	3.03%
Sep 10, 2026	30,600	569	20	332	236	3.01%
Aug 30, 2026	30,500	683	11	341	311	3.39%
Aug 24, 2026	6,641	173	7	57	62	3.57%
Aug 23, 2026	9,550	358	25	111	92	5.17%