@nats.eatssnats.eatss

Encinitas, CA 🕊💿🍦🌿🍸 Wellness, lifestyle & lots of food 💌 natsseatss@gmail.com

card updated Oct 18, 2026 · 13 clips parsed · following 321 · 605,000 likes total

Engagement7.6%normal range

Account summary

@nats.eatss has 12,500 followers and 261 videos. Across the 13 parsed clips the average is 477,889 views and 33,750 likes. Engagement to views is 7.6%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.5 pp). Posts roughly 0.1 times a week. An average clip reaches 3823% of the follower count.

Followers

12.5K

−100 in period

Engagement

7.6%

−3.5 pp newer half

Average views

477.9K

median 1.2K

Likes per clip

33.8K

63 comments avg

Shares / saves

2.5K / 19.9K

4.17% of viewers save

Posting rate

0.1 / wk

reach 3823% of followers

Latest clips

13 collected

Now a buckwheat lover thanks to @Cam #buckwheat #breakfastrecipes — @nats.eatss

1.2K0:45Now a buckwheat lover thanks to @Cam #buckwheat #breakfastrecipes 703012

What i eat in a day focused on carbs & protein! #wieiad #foodinspo #hi — @nats.eatss

2KWhat i eat in a day focused on carbs & protein! #wieiad #foodinspo #highproteinmeals 57208

Chicken banh mi bowls 🌶️🥒 Savory chicken, fresh herbs, crunchy peanuts — @nats.eatss

8060:36Chicken banh mi bowls 🌶️🥒 Savory chicken, fresh herbs, crunchy peanuts, creamy sriracha sauce, and quick pickled veggies331215

Pumpkin oatmeal chocolate chip cookies + mini marshmallows! Soft, chew — @nats.eatss

2.5KPumpkin oatmeal chocolate chip cookies + mini marshmallows! Soft, chewy, and gluten free! Batch makes 15 cookies, full r41316

Good eats!! #recipeideas #glutenfreerecipes #foodie — @nats.eatss

1.1KGood eats!! #recipeideas #glutenfreerecipes #foodie 49507

Starting this series with one of my favorites: Marry Me Chicken! Cream — @nats.eatss

9440:58Starting this series with one of my favorites: Marry Me Chicken! Creamy, cozy, packed with garlic, mushrooms + sun-dried754418

Tequila sour summer! #tequila — @nats.eatss

8510:28Tequila sour summer! #tequila 59402

Soup season is upon us! #soupseason #fallrecipes #fall — @nats.eatss

1K0:12Soup season is upon us! #soupseason #fallrecipes #fall 108268

Cosmic Brownie Date Bites 🍫🌈 Makes about 20 bites: 1 ½ cups packed Med — @nats.eatss

7750:42Cosmic Brownie Date Bites 🍫🌈 Makes about 20 bites: 1 ½ cups packed Medjool dates, pitted 1 cup almonds 1 cup walnuts ¼ c536112

Greek loaded fries 🍋🥒 Loaded fries, but a little fresher. These are ov — @nats.eatss

1.4K0:34Greek loaded fries 🍋🥒 Loaded fries, but a little fresher. These are oven-baked instead of deep-fried, then loaded up wit1053612

Food is FUEL !! #glutenfree #glutenfreerecipes #mealinspo #highprotein — @nats.eatss

3MFood is FUEL !! #glutenfree #glutenfreerecipes #mealinspo #highproteinmeals 267.9K49113K157K

Caesar pasta salad with blackened chicken😮‍💨 this one’s a do over! Hig — @nats.eatss

2.1MCaesar pasta salad with blackened chicken😮‍💨 this one’s a do over! High protein, easy to whip up, and a great week night141.4K15811.1K78.1K

Saucy spicy sausage orecchiette pasta! Ingredients: 1 white onion, cho — @nats.eatss

1.1M0:33Saucy spicy sausage orecchiette pasta! Ingredients: 1 white onion, chopped 4 cloves garlic, minced 1 pound of ground 28.8K1328.7K23.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.6% ER

Sep 18Aug 29Oct 14

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 14, 2026	1,198	70	3	0	12	6.09%
Sep 19, 2026	1,957	57	2	0	8	3.01%
Sep 16, 2026	806	33	1	2	15	4.47%
Sep 12, 2026	2,546	41	3	1	6	1.77%
Sep 11, 2026	1,068	49	5	0	7	5.06%
Sep 8, 2026	944	75	4	4	18	8.79%
Aug 29, 2026	851	59	4	0	2	7.40%
Aug 26, 2026	1,002	108	2	6	8	11.58%
Aug 24, 2026	775	53	6	1	12	7.74%
Aug 21, 2026	1,404	105	3	6	12	8.12%
May 1, 2026	3,000,000	267,900	491	13,000	157,026	9.38%
May 8, 2025	2,100,000	141,400	158	11,100	78,119	7.27%
Sep 18, 2024	1,100,000	28,800	132	8,694	23,687	3.42%