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@natgubb — TikTok avatar

@natgubbNATGUB

body recomp + high protein food | fitness | lifestyle PARAGON code NATGUB 📩contact.natgub@gmail.com

card updated Nov 6, 2026 · 13 clips parsed · following 1,033 · 538,700 likes total

Engagement11.88%above average

Account summary

@natgubb has 40,500 followers and 169 videos. Across the 13 parsed clips the average is 107,394 views and 12,157 likes. Engagement to views is 11.88%, which is above average for TikTok. On the newer half of the feed the response is rising (+6.74 pp). Posts roughly 1.1 times a week. An average clip reaches 265% of the follower count.

Followers
40.5K
history is still being collected
Engagement
11.88%
+6.74 pp newer half
Average views
107.4K
median 18.8K
Likes per clip
12.2K
98 comments avg
Shares / saves
504 / 5K
4.7% of viewers save
Posting rate
1.1 / wk
reach 265% of followers

Latest clips

13 collected
Use code NATGUB to save $$. New collection drops 11/5 at 11:00am PST.  — @natgubb7210:35Use code NATGUB to save $$. New collection drops 11/5 at 11:00am PST. I LOVE this new PB&J color 🔥 perfect for fall! @Pa441736Macro friendly meals that I actually get excited about eating 🤤 #mealp — @natgubb39.1K1:12Macro friendly meals that I actually get excited about eating 🤤 #mealprepideas #mealprep #highproteinmealprep #mealprepp6.8K681351.9KGroceries for building muscle & staying lean #healthygroceryhaul #gymg — @natgubb18.8K1:00Groceries for building muscle & staying lean #healthygroceryhaul #gymgirl #groceryshopping #groceryhaul @Walmart @Costco2.4K7742560Got 175g of protein in a little over 2,000 cal + made my sweet tooth r — @natgubb6.4K0:45Got 175g of protein in a little over 2,000 cal + made my sweet tooth really happy 😅😌 #fulldayofeating #whatieatinaday 62919661I LOVE a meal prep that fits my gym goals AND tastes good 🤤🤤 #healthym — @natgubb116.6K1:09I LOVE a meal prep that fits my gym goals AND tastes good 🤤🤤 #healthymealprep #highproteinmealprep #gymgirls #mealprepid21.4K1577787KUse code NATGUB for $ off the newest paragon collection. I love the co — @natgubb3.2K0:06Use code NATGUB for $ off the newest paragon collection. I love the contrast of the color on this set! @Paragon Fitwear 1083969I thought I’d come back & have a hard time hitting the same weight I w — @natgubb2.3K0:24I thought I’d come back & have a hard time hitting the same weight I was doing in the gym but surprisingly it was pretty953026Macro friendly meal prep that I actually look forward to eating 🤤 #hea — @natgubb174.3K1:02Macro friendly meal prep that I actually look forward to eating 🤤 #healthymealprep #highproteinmealprep #gymgirls #mealp26.8K1326279.4KHow I hit my goals on weekends when I have plans to go out for dinner  — @natgubb6.5K1:00How I hit my goals on weekends when I have plans to go out for dinner & can’t track every macro. #whatieatinaday #wieiad535502371Replying to @lilydavyy HEALTHIER ZUPPA TOSCANA SOUP🍲✨ Makes ~6 big ser — @natgubb11.8K0:45Replying to @lilydavyy HEALTHIER ZUPPA TOSCANA SOUP🍲✨ Makes ~6 big servings Macros per bowl: 294 calories, 31g protein, 7984187642CHICKEN ELOTE BOWLS 🌽🍗✨ ~5 servings | ~459 cal • 57.5g protein • 39g c — @natgubb564.9K0:48CHICKEN ELOTE BOWLS 🌽🍗✨ ~5 servings | ~459 cal • 57.5g protein • 39g carbs • 8.3g fat per serving Chicken: • ~2.5 lb ch62.1K2962.5K29.3KPEACH COBBLER OVERNIGHT OATS🍑🍯 4 servings | 455 cal • 37g protein • 59 — @natgubb180.8K0:33PEACH COBBLER OVERNIGHT OATS🍑🍯 4 servings | 455 cal • 37g protein • 59g carbs • 9g fat (per serving) Ingredients: • 2 c11.1K1362K10.5KWow a day full of sweet treats but they all still fit into my macros.  — @natgubb270.7K1:09Wow a day full of sweet treats but they all still fit into my macros. That’s the thing- when you make macro friendly mea25.2K2093966.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 19.2% ER
Aug 12Oct 25Nov 5

Profile completeness

5/6

Frequently asked

How many followers does @natgubb have?

40,500 followers as of Nov 6, 2026.

How many videos does @natgubb have?

169 videos; 13 of them have been parsed with full statistics.

What is the engagement rate of @natgubb?

11.88% of views turn into likes, comments and shares across 13 parsed clips.

What is the average number of views per clip?

107,394 views, median 18,800.

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views on clips from the past two weeks