@myplantbasedkitchenMYPLANTBASEDKITCHEN

intentional wellness 🥑⛰️🍊🌺🌱🌏🌴

card updated Oct 15, 2026 · 13 clips parsed · following 171 · 4,100,000 likes total

Engagement8.46%above average

Account summary

@myplantbasedkitchen has 539,200 followers and 606 videos. Across the 13 parsed clips the average is 258,812 views and 20,909 likes. Engagement to views is 8.46%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.13 pp). Posts roughly 0.1 times a week. An average clip reaches 48% of the follower count.

Followers

539.2K

−900 in period

Engagement

8.46%

−2.13 pp newer half

Average views

258.8K

median 845

Likes per clip

20.9K

77 comments avg

Shares / saves

897 / 2.9K

1.11% of viewers save

Posting rate

0.1 / wk

reach 48% of followers

Latest clips

13 collected

Performative wellness has gone too far. Mass food waste has gone too f — @myplantbasedkitchen

785Performative wellness has gone too far. Mass food waste has gone too far. If your brand is called 'vegan’ anything, but 18133

& I really didn’t like living in LA 🌆 at all… would not go back 🤞unles — @myplantbasedkitchen

1.4K0:13& I really didn’t like living in LA 🌆 at all… would not go back 🤞unless it was to Malibu 🌊🐬🌅 I like the peacefulness of635173

SUMMER SPROUT SANDWICH SERIES: episode four. …wait I’m so sad my summe — @myplantbasedkitchen

4250:52SUMMER SPROUT SANDWICH SERIES: episode four. …wait I’m so sad my summer sprout sandwich series is already coming close t17073

I was taught how to buy, cook, and consume food, but no one ever taugh — @myplantbasedkitchen

8180:50I was taught how to buy, cook, and consume food, but no one ever taught us how to grow it. Food doesn’t begin at the gr7552013

Tofu Salad Wrap… a staple in my weekly rotation 🌱🪴🍅🥑🥬 this wrap has ov — @myplantbasedkitchen

7720:20Tofu Salad Wrap… a staple in my weekly rotation 🌱🪴🍅🥑🥬 this wrap has over 20g of protein, the tortilla wrap itself has ov20266

my first ever garden…not too bad 🪴🐍🌱🌿 I have been loving gardening so — @myplantbasedkitchen

4460:26my first ever garden…not too bad 🪴🐍🌱🌿 I have been loving gardening so much! I love learning about plants, how they grow31133

I love having a delicious protein meal after a heavy leg day 🏋️‍♀️ thi — @myplantbasedkitchen

1.6K0:42I love having a delicious protein meal after a heavy leg day 🏋️‍♀️ this ramen never misses 💛#fitnessmeals #wellnessjourn650715

A note to the community that originally found me through my plant-base — @myplantbasedkitchen

8450:07A note to the community that originally found me through my plant-based kitchen: I started this account primarily as a c29164

it’s a no for me Dawg. #durian #dougevans #kingofallfruit @doug evans — @myplantbasedkitchen

1.2K0:43it’s a no for me Dawg. #durian #dougevans #kingofallfruit @doug evans but I’ve had other freeze dried fruit from this25355

Breakfast, but make it 🌱 ALIVE. This one has 21g protein from the Dave — @myplantbasedkitchen

5490:25Breakfast, but make it 🌱 ALIVE. This one has 21g protein from the Dave’s Killer Bagel + tofu scramble, my all-time favor232113

Let the plant based fun begin ✨ — @myplantbasedkitchen

1.2K0:13Let the plant based fun begin ✨55706

its such a high vibe diet 🌱🤍🙏 #EveryKiss #YerAWizard #vegan #plantbase — @myplantbasedkitchen

854.4K0:37its such a high vibe diet 🌱🤍🙏 #EveryKiss #YerAWizard #vegan #plantbased #inspiration #health #feelinggood #feelgoodvibes78.4K3891.7K6.4K

the type that *adds protein to everything* 🥲 #vegan #plantbased #simpl — @myplantbasedkitchen

2.5M0:27the type that *adds protein to everything* 🥲 #vegan #plantbased #simplerecipes #highprotein #protein #yummy #simple #gu193K5889.9K31K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.2% ER

Sep 21Aug 16Sep 4

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 4, 2026	785	18	1	3	3	2.80%
Aug 30, 2026	1,397	63	5	17	3	6.08%
Aug 27, 2026	425	17	0	7	3	5.65%
Aug 27, 2026	818	75	5	20	13	12.22%
Aug 24, 2026	772	20	2	6	6	3.63%
Aug 24, 2026	446	31	1	3	3	7.85%
Aug 16, 2026	1,647	65	0	7	15	4.37%
Aug 14, 2026	845	29	1	6	4	4.26%
Aug 9, 2026	1,242	25	3	5	5	2.66%
Aug 8, 2026	549	23	2	11	3	6.56%
Jan 15, 2025	1,234	55	7	0	6	5.02%
Dec 31, 2021	854,400	78,400	389	1,702	6,417	9.42%
Sep 21, 2021	2,500,000	193,000	588	9,872	30,975	8.14%