@myplankfullifeSeneca | Weightlifting Yogi

Break through your plateau and achieve your fitness goals! Workout with me! ⬇️

card updated Sep 21, 2026 · 15 clips parsed · following 82 · 2,800,000 likes total

Engagement7.33%normal range

Account summary

@myplankfullife has 131,600 followers and 822 videos. Across the 15 parsed clips the average is 2,057,863 views and 146,900 likes. Engagement to views is 7.33%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.95 pp). Posts roughly 0.1 times a week. An average clip reaches 1564% of the follower count.

Followers

131.6K

+0 in period

Engagement

7.33%

−4.95 pp newer half

Average views

2.1M

median 3.4K

Likes per clip

146.9K

550 comments avg

Shares / saves

3.4K / 4.9K

0.24% of viewers save

Posting rate

0.1 / wk

reach 1564% of followers

Latest clips

15 collected

I love having dancers in my yoga classes. Their movements are beautifu — @myplankfullife

6.4K0:09I love having dancers in my yoga classes. Their movements are beautiful, they easily catch on to the flow, have incredib66460

Still have a long way to go but am thankful for this queens tip! I wou — @myplankfullife

1.8K0:13Still have a long way to go but am thankful for this queens tip! I would tag her but it happened on the gram and I can’t35202

#humanflag #midlifecrisis #fitnesslifestyle #thisis47 — @myplankfullife

2.9K0:08#humanflag #midlifecrisis #fitnesslifestyle #thisis47 40403

Maybe it is time to bring back the @TRX Training tutorials. Here’s a t — @myplankfullife

3.7K0:19Maybe it is time to bring back the @TRX Training tutorials. Here’s a throw back to a good one! #onethisday #trx #trxtrai836226

I post a lot of yoga on here, but the truth is I spend way more time l — @myplankfullife

3.3K0:10I post a lot of yoga on here, but the truth is I spend way more time lifting. 😉 I lift 4 days a week, and it's an absolu76117

Always looking for new ways to play! ✨ #yogateacher #yogaflow #yogatra — @myplankfullife

3.4K0:08Always looking for new ways to play! ✨ #yogateacher #yogaflow #yogatransitions #crowpose 1053217

Just flowing ✨ #yogateacher #yogaflow #yogatravel #yogalifestyles — @myplankfullife

1.9K0:16Just flowing ✨ #yogateacher #yogaflow #yogatravel #yogalifestyles 1173122

#fitcouple #fitnessgoals #fitafter45 #fitnesstips — @myplankfullife

8K0:11#fitcouple #fitnessgoals #fitafter45 #fitnesstips 263716226

#coreexercises #corestrength #coreworkouts #coretraining #obliqueswork — @myplankfullife

2.2K0:14#coreexercises #corestrength #coreworkouts #coretraining #obliquesworkout 10011144

#coredrill #crowpose #yogateacher #corestrength #coreexercises — @myplankfullife

11.1K0:21#coredrill #crowpose #yogateacher #corestrength #coreexercises 604765330

You’re not seeing results because you don’t realize how strong you are — @myplankfullife

15.1K0:06You’re not seeing results because you don’t realize how strong you are. Read that again ‼️ If you’re always using the s79233

#coreprogram #corestrength #coreworkout #coreexercises #sixpackabs — @myplankfullife

1.3K0:36#coreprogram #corestrength #coreworkout #coreexercises #sixpackabs 531124

#fitnesslifestyles #thisis47 #fitnessfoodie #crosstraining — @myplankfullife

2.1K0:12#fitnesslifestyles #thisis47 #fitnessfoodie #crosstraining 75014

TRANSFORM Strength & Yoga Program is live! Workout with me! #fitnesspr — @myplankfullife

104.9K0:37TRANSFORM Strength & Yoga Program is live! Workout with me! #fitnessprogram #strengthtraining #beforeandafters #strength1.8K4753146

@Yoga Expert and I proving that age is just a number. #fitafter40 #thi — @myplankfullife

30.7M0:08@Yoga Expert and I proving that age is just a number. #fitafter40 #thisis40something #fitnessinyour40s #lsit #yogateache2.2M8.2K51K73.5K

Engagement per clip

15 parsed clips · newest on the right · click a bar to open the clip peak: 7.4% ER

Nov 16Aug 4Sep 29

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 29, 2026	6,421	66	4	6	0	1.18%
Sep 22, 2026	1,771	35	2	0	2	2.09%
Sep 20, 2026	2,870	40	4	0	3	1.53%
Aug 30, 2026	3,667	83	6	2	26	2.48%
Aug 7, 2026	3,320	76	1	1	7	2.35%
Aug 5, 2026	3,367	105	3	2	17	3.27%
Aug 4, 2026	1,911	117	3	1	22	6.33%
Aug 4, 2026	7,963	263	7	162	26	5.43%
Jun 19, 2026	2,200	100	1	11	44	5.09%
Jun 16, 2026	11,100	604	7	65	330	6.09%
Jun 15, 2026	15,100	79	2	3	3	0.56%
Jun 9, 2026	1,268	53	1	1	24	4.34%
Jun 8, 2026	2,089	75	0	1	4	3.64%
Jan 2, 2023	104,900	1,797	47	53	146	1.81%
Nov 16, 2022	30,700,000	2,200,000	8,160	51,000	73,492	7.36%