Name: Goal is progressive overload! -Pick a weight you can do 6-8 reps of with good form ✨reps 1-3 should be
Uploaded: 2026-09-11T20:33:55+00:00
Duration: 31 s
Channel: @musclemuffinn
Description: TikTok video by @musclemuffinn: 1,199 views, 73 likes, 2 comments, 2 shares, 5 saves. Engagement 6.42%.

tokgauge/ @musclemuffinn / video10 / 23Esc