@msmelissaneillFitness & weight loss 40+

🇬🇧👙🥇59 - fitness & weight loss tips for women over 40 click here 👇🏽

card updated Sep 17, 2026 · 13 clips parsed · following 354 · 912,100 likes total

Engagement9.68%above average

Account summary

@msmelissaneill has 167,500 followers and 1,515 videos. Across the 13 parsed clips the average is 243,797 views and 22,327 likes. Engagement to views is 9.68%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.84 pp). An average clip reaches 146% of the follower count.

Followers

167.5K

+0 in period

Engagement

9.68%

−5.84 pp newer half

Average views

243.8K

median 414

Likes per clip

22.3K

509 comments avg

Shares / saves

776 / 371

0.15% of viewers save

Posting rate

—

reach 146% of followers

Latest clips

13 collected

Go on a diet! Instead I eat nutritious whole foods that are high in pr — @msmelissaneill

7250:07Go on a diet! Instead I eat nutritious whole foods that are high in protein that I can sustain for the rest of my life 19301

One meal a day for 18 months, and I had almost nothing to show for it. — @msmelissaneill

2840:44One meal a day for 18 months, and I had almost nothing to show for it. I was training at 6am fasted, so I never fuelled 7002

The smoothie, the juice, the "clean" snack bar. So much of what we thi — @msmelissaneill

3531:12The smoothie, the juice, the "clean" snack bar. So much of what we think is healthy is quietly keeping the cravings goin18201

If the cravings turned up out of nowhere and you can't work out where — @msmelissaneill

4441:18If the cravings turned up out of nowhere and you can't work out where they came from, you're not on your own. It happens18213

For years I looked in the mirror and decided this was simply what happ — @msmelissaneill

3190:45For years I looked in the mirror and decided this was simply what happens to a woman's body after a certain age. That st11002

You can be training properly and eating properly and still stall. Afte — @msmelissaneill

2650:43You can be training properly and eating properly and still stall. After my marriage ended I was under enormous stress an11002

If the afternoon sugar cravings have got you convinced you've got no w — @msmelissaneill

3171:08If the afternoon sugar cravings have got you convinced you've got no willpower, please stop being so hard on yourself. A13200

Three weeks in, the scale has not moved, and you decide it is not work — @msmelissaneill

3140:37Three weeks in, the scale has not moved, and you decide it is not working. It is working. When I finally got my training10002

I ran 20 miles a week in my mid 40s and gained weight anyway. It was n — @msmelissaneill

4280:35I ran 20 miles a week in my mid 40s and gained weight anyway. It was not willpower and it was not laziness. Running that17013

HRT is not a fat loss drug, and I say that as someone who takes it and — @msmelissaneill

4140:40HRT is not a fat loss drug, and I say that as someone who takes it and is glad she does. I lost the body fat and compete17101

Help for women over 40 with weight loss #over50weightloss #menopausewe — @msmelissaneill

117.9K0:09Help for women over 40 with weight loss #over50weightloss #menopauseweightloss #weightlossover40 #blackwomenover50 3.4K9520101

Reply to @wellness763 It shouldn’t take you as long! #weightlossforwom — @msmelissaneill

547.6K1:42Reply to @wellness763 It shouldn’t take you as long! #weightlossforwomenover50 #weightlossover40women #strengthtraining43.8K7254.8K3.1K

My passion for helping women over 40 lose weight #menopauseweightloss — @msmelissaneill

2.5M0:15My passion for helping women over 40 lose weight #menopauseweightloss #over40weightloss #weightlosstipsforwomen #genxers242.9K5.8K5.2K1.6K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.2% ER

Jan 28Sep 11Sep 15

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 15, 2026	725	19	3	0	1	3.03%
Sep 15, 2026	284	7	0	0	2	2.46%
Sep 14, 2026	353	18	2	0	1	5.67%
Sep 14, 2026	444	18	2	1	3	4.73%
Sep 13, 2026	319	11	0	0	2	3.45%
Sep 12, 2026	265	11	0	0	2	4.15%
Sep 11, 2026	317	13	2	0	0	4.73%
Sep 10, 2026	314	10	0	0	2	3.18%
Sep 9, 2026	428	17	0	1	3	4.21%
Sep 8, 2026	414	17	1	0	1	4.35%
Nov 21, 2022	117,900	3,407	95	20	101	2.99%
Dec 4, 2021	547,600	43,800	725	4,846	3,107	9.02%
Jan 28, 2021	2,500,000	242,900	5,781	5,223	1,595	10.16%