@msmelissaneillMelissa Neill

🇬🇧👙🥇59 - fitness & weight loss tips for women over 40 click here 👇🏽

card updated Oct 21, 2026 · 23 clips parsed · following 356 · 912,600 likes total

Engagement9.68%above average

Account summary

@msmelissaneill has 167,400 followers and 1,541 videos. Across the 23 parsed clips the average is 138,036 views and 12,629 likes. Engagement to views is 9.68%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.1 pp). Posts roughly 0.1 times a week. An average clip reaches 82% of the follower count.

Followers

167.4K

−100 in period

Engagement

9.68%

−5.1 pp newer half

Average views

138K

median 436

Likes per clip

12.6K

289 comments avg

Shares / saves

439 / 210

0.15% of viewers save

Posting rate

0.1 / wk

reach 82% of followers

Latest clips

23 collected

If you've faced redundancy after 50, what do you wish employers unders — @msmelissaneill

2491:30If you've faced redundancy after 50, what do you wish employers understood? Share what you're comfortable with. Explore 6120

I like to 🏋🏾‍♀️ & I like to 💃 to good 🎵 - how about you? — @msmelissaneill

6370:05I like to 🏋🏾‍♀️ & I like to 💃 to good 🎵 - how about you? 24101

I eat these meals to build muscle and stay lean. Eating the same foods — @msmelissaneill

6190:17I eat these meals to build muscle and stay lean. Eating the same foods might sound boring but its not boring reaching yo62403

30g Oats, 1 scoop whey protein powder, 100g cottage cheese & berries = — @msmelissaneill

1550:0430g Oats, 1 scoop whey protein powder, 100g cottage cheese & berries = 34g protein. This keeps me going through the day 2100

Follow me to learn how. AI has made building & growing an online busin — @msmelissaneill

7210:06Follow me to learn how. AI has made building & growing an online business more accessible than it ever was before. Becau35401

KEY MESSAGE FOR MIDLIFE WOMEN: Your glutes are BIGGEST muscle group in — @msmelissaneill

5910:08KEY MESSAGE FOR MIDLIFE WOMEN: Your glutes are BIGGEST muscle group in your body that you must not ignore if you want to16301

1. Walk daily 2. Lift weight 4x per week. 3. 1 interval session per we — @msmelissaneill

4360:091. Walk daily 2. Lift weight 4x per week. 3. 1 interval session per week ##longevitylifestyle 14100

My name is Melissa and I’ve run successful online business for 6 years — @msmelissaneill

9030:05My name is Melissa and I’ve run successful online business for 6 years. Now I’m teaching other women over 50 how to make34508

A snap shot of stuff I do as a 59 yr old business owner and fitness co — @msmelissaneill

4300:07A snap shot of stuff I do as a 59 yr old business owner and fitness coach #menopauseweightlosscoach #longevitylifestyle 9211

Him 62, Her 59. Comment below if you can relate & remember these the f — @msmelissaneill

5220:15Him 62, Her 59. Comment below if you can relate & remember these the first time round ⬇️23301

Go on a diet! Instead I eat nutritious whole foods that are high in pr — @msmelissaneill

7250:07Go on a diet! Instead I eat nutritious whole foods that are high in protein that I can sustain for the rest of my life 19301

One meal a day for 18 months, and I had almost nothing to show for it. — @msmelissaneill

2840:44One meal a day for 18 months, and I had almost nothing to show for it. I was training at 6am fasted, so I never fuelled 7002

The smoothie, the juice, the "clean" snack bar. So much of what we thi — @msmelissaneill

3531:12The smoothie, the juice, the "clean" snack bar. So much of what we think is healthy is quietly keeping the cravings goin18201

If the cravings turned up out of nowhere and you can't work out where — @msmelissaneill

4441:18If the cravings turned up out of nowhere and you can't work out where they came from, you're not on your own. It happens18213

For years I looked in the mirror and decided this was simply what happ — @msmelissaneill

3190:45For years I looked in the mirror and decided this was simply what happens to a woman's body after a certain age. That st11002

You can be training properly and eating properly and still stall. Afte — @msmelissaneill

2650:43You can be training properly and eating properly and still stall. After my marriage ended I was under enormous stress an11002

If the afternoon sugar cravings have got you convinced you've got no w — @msmelissaneill

3171:08If the afternoon sugar cravings have got you convinced you've got no willpower, please stop being so hard on yourself. A13200

Three weeks in, the scale has not moved, and you decide it is not work — @msmelissaneill

3140:37Three weeks in, the scale has not moved, and you decide it is not working. It is working. When I finally got my training10002

I ran 20 miles a week in my mid 40s and gained weight anyway. It was n — @msmelissaneill

4280:35I ran 20 miles a week in my mid 40s and gained weight anyway. It was not willpower and it was not laziness. Running that17013

HRT is not a fat loss drug, and I say that as someone who takes it and — @msmelissaneill

4140:40HRT is not a fat loss drug, and I say that as someone who takes it and is glad she does. I lost the body fat and compete17101

Help for women over 40 with weight loss #over50weightloss #menopausewe — @msmelissaneill

118K0:09Help for women over 40 with weight loss #over50weightloss #menopauseweightloss #weightlossover40 #blackwomenover50 3.4K9520101

Reply to @wellness763 It shouldn’t take you as long! #weightlossforwom — @msmelissaneill

547.7K1:42Reply to @wellness763 It shouldn’t take you as long! #weightlossforwomenover50 #weightlossover40women #strengthtraining43.8K7254.8K3.1K

My passion for helping women over 40 lose weight #menopauseweightloss — @msmelissaneill

2.5M0:15My passion for helping women over 40 lose weight #menopauseweightloss #over40weightloss #weightlosstipsforwomen #genxers242.9K5.8K5.2K1.6K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 10.7% ER

Jan 28Sep 15Oct 31

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 31, 2026	249	6	1	2	0	3.61%
Oct 28, 2026	637	24	1	0	1	3.92%
Oct 24, 2026	619	62	4	0	3	10.66%
Oct 20, 2026	155	2	1	0	0	1.94%
Oct 18, 2026	721	35	4	0	1	5.41%
Oct 15, 2026	591	16	3	0	1	3.21%
Oct 14, 2026	436	14	1	0	0	3.44%
Oct 13, 2026	903	34	5	0	8	4.32%
Oct 11, 2026	430	9	2	1	1	2.79%
Oct 10, 2026	522	23	3	0	1	4.98%
Sep 15, 2026	725	19	3	0	1	3.03%
Sep 15, 2026	284	7	0	0	2	2.46%
Sep 14, 2026	353	18	2	0	1	5.67%
Sep 14, 2026	444	18	2	1	3	4.73%
Sep 13, 2026	319	11	0	0	2	3.45%
Sep 12, 2026	265	11	0	0	2	4.15%
Sep 11, 2026	317	13	2	0	0	4.73%
Sep 10, 2026	314	10	0	0	2	3.18%
Sep 9, 2026	428	17	0	1	3	4.21%
Sep 8, 2026	414	17	1	0	1	4.35%
Nov 21, 2022	118,000	3,407	95	20	101	2.98%
Dec 4, 2021	547,700	43,800	725	4,846	3,107	9.01%
Jan 28, 2021	2,500,000	242,900	5,781	5,223	1,595	10.16%