@mrbyrnesCathal Byrnes | Nutritionist

Nutritionist & Online Coach 👇🏼 Coachiing Application,Recipe Book

card updated Sep 14, 2026 · 13 clips parsed · following 7,812 · 6,200,000 likes total

Engagement8.38%above average

Account summary

@mrbyrnes has 469,700 followers and 96 videos. Across the 13 parsed clips the average is 4,094,531 views and 330,652 likes. Engagement to views is 8.38%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.55 pp). Posts roughly 0.3 times a week. An average clip reaches 872% of the follower count.

Followers

469.7K

+0 in period

Engagement

8.38%

+1.55 pp newer half

Average views

4.1M

median 1.1M

Likes per clip

330.7K

1.4K comments avg

Shares / saves

10.9K / 69.4K

1.7% of viewers save

Posting rate

0.3 / wk

reach 872% of followers

Latest clips

13 collected

If you are on a diet or losing weight and the scales isnt moving or go — @mrbyrnes

268.5K0:41If you are on a diet or losing weight and the scales isnt moving or going up. The weighing scales is not always correct.14.5K1242051K

The easiest and only way to lose weight. Losing fat doesn’t have to be — @mrbyrnes

7.2M0:35The easiest and only way to lose weight. Losing fat doesn’t have to be difficult Video inspiration goes to @Oisin Mulli561.8K2.2K8.4K71.9K

This is how to lose belly fat. There is no simple exercise or diet to — @mrbyrnes

2.8M0:38This is how to lose belly fat. There is no simple exercise or diet to losing lower belly fat or lower back fat. It’s all305.2K1.1K1.9K32.7K

This is the fridge freezer theory for weight and fat loss #fitness #fa — @mrbyrnes

1.2M0:45This is the fridge freezer theory for weight and fat loss #fitness #fatloss #weightloss #caloriedeficit #calories #foryo160.9K4991.8K12.5K

Don’t lose motivation, one day won’t ruin your progress — @mrbyrnes

260.2K0:29Don’t lose motivation, one day won’t ruin your progress 18.6K431741K

How many calories do I burn from exercise, do I need to exercise to lo — @mrbyrnes

1.1M0:43How many calories do I burn from exercise, do I need to exercise to lose weight. How to lose belly fat fast #fitness 145.1K5252.4K10.8K

Bread and sandwiches do not make you fat — @mrbyrnes

147.4K0:50Bread and sandwiches do not make you fat 10.3K117148604

This is the toilet theory for It’s about the journey not the destinati — @mrbyrnes

400K0:59This is the toilet theory for It’s about the journey not the destination. 39.9K2121.4K5.6K

Do not make this mistake when trying to shed a couple of kg. Here is h — @mrbyrnes

67.9K1:31Do not make this mistake when trying to shed a couple of kg. Here is how two people can eat the same amount of food and 5.5K4784465

Healthy and Easy Triple Cheese Smash Burger🍔 #lowcalorie #highprotein — @mrbyrnes

84.9K0:24Healthy and Easy Triple Cheese Smash Burger🍔 #lowcalorie #highprotein #easyrecipe #healthyrecipes #highproteinmeals 4.7K722171.3K

Easy and Quick Healthy Chicken Wrap😂 #lowcalorie #lowcal #highprotein — @mrbyrnes

4.3M0:32Easy and Quick Healthy Chicken Wrap😂 #lowcalorie #lowcal #highprotein #easyrecipe #fatloss #takeaway #weightloss #health224.8K1.3K8.3K65.6K

Quick and healthy Crispy Chicken Burgers 🍔 #quickrecipes #lowcalorie # — @mrbyrnes

10.2M0:34Quick and healthy Crispy Chicken Burgers 🍔 #quickrecipes #lowcalorie #takeaway #highprotein #fatloss #weightloss #health807.2K4.2K20.6K184.1K

Healthy and Easy Chicken Tenders✨ #lowcalorie #highprotein #healthyrec — @mrbyrnes

25.2M0:33Healthy and Easy Chicken Tenders✨ #lowcalorie #highprotein #healthyrecipes #easyrecipe #fatloss #takeaway #weightloss2M7.7K96.2K514.6K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 13.6% ER

Jun 19Feb 1May 17

Date	Views	Likes	Comments	Shares	Saves	ER
May 17, 2023	268,500	14,500	124	205	1,042	5.52%
Feb 27, 2023	7,200,000	561,800	2,167	8,396	71,901	7.95%
Feb 12, 2023	2,800,000	305,200	1,105	1,925	32,696	11.01%
Feb 10, 2023	1,200,000	160,900	499	1,825	12,543	13.60%
Feb 5, 2023	260,200	18,600	43	174	1,042	7.23%
Feb 3, 2023	1,100,000	145,100	525	2,408	10,809	13.46%
Feb 1, 2023	147,400	10,300	117	148	604	7.17%
Jan 28, 2023	400,000	39,900	212	1,367	5,565	10.37%
Jan 25, 2023	67,900	5,482	47	84	465	8.27%
Jan 21, 2023	84,900	4,693	72	217	1,283	5.87%
Jul 28, 2022	4,300,000	224,800	1,256	8,346	65,556	5.45%
Jul 2, 2022	10,200,000	807,200	4,174	20,600	184,113	8.16%
Jun 19, 2022	25,200,000	2,000,000	7,723	96,200	514,639	8.35%