Name: Mondays Power Push/Pull… 🦬 - Bench press: 3 x 5 - Pendlay row: 3 x 5 - Explosive shrugs: 3 x 5 - Full squats
Uploaded: 2026-02-12T16:18:55+00:00
Duration: 108 s
Channel: @mrashleycain
Description: TikTok video by @mrashleycain: 68,700 views, 746 likes, 25 comments, 17 shares, 68 saves. Engagement 1.15%.

tokgauge/ @mrashleycain / video1 / 13Esc