I only eat for four hours a day and here is how I make sure I do not lose muscle. Two

Name: I only eat for four hours a day and here is how I make sure I do not lose muscle. Two really big protein
Uploaded: 2026-08-25T22:30:00+00:00
Duration: 33 s
Channel: @mr_brrrr
Description: TikTok video by @mr_brrrr: 2,031 views, 20 likes, 1 comments, 0 shares, 2 saves. Engagement 1.03%.

#intermittentfasting #bodybuilding #proteinfirst #nutritiontips

Views

2K

Likes

20

Comments

1

Shares

0

Saves

2

Reposts

0

1.03% ERengagement of this clip — below the author's average (10.07%)

top 38%outperforms 62% of the author's clips

0%of the author's average views

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