@movewithmalcMalc

Fitness | Wellness | Real Life Helping you build habits, not just muscle💭💪🏾

card updated Oct 22, 2026 · 11 clips parsed · following 363 · 7,100,000 likes total

Engagement12.42%above average

Account summary

@movewithmalc has 111,400 followers and 466 videos. Across the 11 parsed clips the average is 31,855 views and 3,392 likes. Engagement to views is 12.42%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.99 pp). Posts roughly 0.8 times a week. An average clip reaches 29% of the follower count.

Followers

111.4K

−100 in period

Engagement

12.42%

−5.99 pp newer half

Average views

31.9K

median 1.7K

Likes per clip

3.4K

22 comments avg

Shares / saves

543 / 203

0.64% of viewers save

Posting rate

0.8 / wk

reach 29% of followers

Latest clips

11 collected

keeping it light this week.. still need the juice tho ⚡️ @C4 Energy #C — @movewithmalc

1.7K0:31keeping it light this week.. still need the juice tho ⚡️ @C4 Energy #C4Energy #MarathonTraining #RunningTok #HybridAthle140119

marathon prep, but the weights never left the program. training lately — @movewithmalc

1.4K0:34marathon prep, but the weights never left the program. training lately in the Cloud X Tempo from On. #ad #On #marathontr10002

good day at the office. #halfmarathon #running #hybridathlete #saturda — @movewithmalc

9550:43good day at the office. #halfmarathon #running #hybridathlete #saturday #explorepage✨ 72003

new title, same tendencies. #newgradnurse #marathontraining #hybridath — @movewithmalc

1.2K0:35new title, same tendencies. #newgradnurse #marathontraining #hybridathlete #dayinthelife #motivation85113

let’s start the next chapter somewhere else. #birthday #gradlife #trav — @movewithmalc

1.4K0:26let’s start the next chapter somewhere else. #birthday #gradlife #travelvlog #dayinthelife #hybridathlete120121

Marathon prep means a lot of time on my feet, but running is only one — @movewithmalc

9250:32Marathon prep means a lot of time on my feet, but running is only one part of how I train. Today was 10 easy miles strai26004

do the math kid #hybridathlete #nurselife #fitnessmotivation #selfimpr — @movewithmalc

19.6K0:14do the math kid #hybridathlete #nurselife #fitnessmotivation #selfimprovement #discipline2.6K14108255

why drive to the place you’re going to run at?🤷🏾‍♂️ #runclub #runner # — @movewithmalc

76.6K0:48why drive to the place you’re going to run at?🤷🏾‍♂️ #runclub #runner #community #hybridathlete #explorepage✨ 9.6K101631602

The workouts get all the attention. The easy miles build the marathon. — @movewithmalc

5.6K0:20The workouts get all the attention. The easy miles build the marathon. @brooksrunning #brookspartner Most runners spend591410

performance doesn’t have to come at the expense of experience. #runnin — @movewithmalc

237.5K0:41performance doesn’t have to come at the expense of experience. #running #nightlife #hybridathlete #sportsbar #lifestyle 24.5K1185.2K1.3K

Recovery isn’t just about muscles. Running. Lifting. Sleep. Cold plung — @movewithmalc

3.5K1:08Recovery isn’t just about muscles. Running. Lifting. Sleep. Cold plunges. Lately I’ve been paying more attention to anot1080313

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 13.8% ER

Jun 30Aug 27Oct 6

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 6, 2026	1,714	140	1	1	9	8.28%
Sep 23, 2026	1,408	10	0	0	2	0.71%
Sep 12, 2026	955	72	0	0	3	7.54%
Sep 8, 2026	1,165	85	1	1	3	7.47%
Aug 27, 2026	1,390	120	1	2	1	8.85%
Aug 27, 2026	925	26	0	0	4	2.81%
Aug 14, 2026	19,600	2,589	14	108	255	13.83%
Aug 12, 2026	76,600	9,602	101	631	602	13.49%
Aug 5, 2026	5,633	59	1	4	10	1.14%
Jul 7, 2026	237,500	24,500	118	5,224	1,332	12.57%
Jun 30, 2026	3,515	108	0	3	13	3.16%