@moreplatesMore Plates More Dates

Derek/MPMD Owner: 🧠 @Gorilla Mind | 💡 @intelligent.shop | 🥼 @MarekHealth

card updated Sep 8, 2026 · 10 clips parsed · following 114 · 5,800,000 likes total

Engagement5.74%normal range

Account summary

@moreplates has 230,500 followers and 467 videos. Across the 10 parsed clips the average is 83,050 views and 4,425 likes. Engagement to views is 5.74%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.48 pp). Posts roughly 0.3 times a week. An average clip reaches 36% of the follower count.

Followers

230.5K

+100 in period

Engagement

5.74%

−3.48 pp newer half

Average views

83K

median 71.5K

Likes per clip

4.4K

52 comments avg

Shares / saves

291 / 430

0.52% of viewers save

Posting rate

0.3 / wk

reach 36% of followers

Latest clips

10 collected

Discussing Microneedling and Minoxidil For Hair Loss With Dr. Rhonda P — @moreplates

78.2K2:33Discussing Microneedling and Minoxidil For Hair Loss With Dr. Rhonda Patrick2.6K4781660

The youngest age I’d ever consider using Finasteride - from my long fo — @moreplates

111.5K1:32The youngest age I’d ever consider using Finasteride - from my long form discussion with @MarekHealth coming soon regard2.7K8678513

The Caffeine Plot Twist (over 400 mg was healthier than 0 mg!?) — @moreplates

46.6K18:49The Caffeine Plot Twist (over 400 mg was healthier than 0 mg!?)2.2K46268286

“Convincing zoomer bodybuilders to genuinely believe that Tren is a no — @moreplates

127.5K1:30“Convincing zoomer bodybuilders to genuinely believe that Tren is a normal, go-to steroid is one of the wildest psyops… 5.7K89278410

Why Dr. Rhonda Patrick started taking 10-20 grams of Creatine per day — @moreplates

15K2:57Why Dr. Rhonda Patrick started taking 10-20 grams of Creatine per day Hope you guys enjoy this clip from next week’s pod356610451

Working through my endless browser tabs, and came across several wild — @moreplates

250.3K1:38Working through my endless browser tabs, and came across several wild Tren tales I’ve never read. Figured I’d go through24.9K962K2K

My annual attempt at “vacation”. — @moreplates

64.9KMy annual attempt at “vacation”.2.4K525767

Back again for your regular dose of meathead chemistry! Always a great — @moreplates

19.9KBack again for your regular dose of meathead chemistry! Always a great time chopping it up with Joe Rogan3941188

What’s The Most Important Martial Art To Learn First? - Craig Jones - — @moreplates

87.7K1:59What’s The Most Important Martial Art To Learn First? - Craig Jones - Come watch the best of the best in grappling next 2.7K8541222

You might not actually be stupid, you might just have untreated sleep — @moreplates

28.9K1:15You might not actually be stupid, you might just have untreated sleep apnea. Find out which before it’s too late. @Marek37663871

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 10.8% ER

Aug 7Jan 23Mar 21

Date	Views	Likes	Comments	Shares	Saves	ER
Mar 21, 2026	78,200	2,558	47	81	660	3.43%
Feb 14, 2026	111,500	2,677	86	78	513	2.55%
Feb 6, 2026	46,600	2,154	46	268	286	5.30%
Jan 24, 2026	127,500	5,741	89	278	410	4.79%
Jan 23, 2026	15,000	356	6	104	51	3.11%
Jan 20, 2026	250,300	24,900	96	1,958	2,015	10.77%
Dec 19, 2025	64,900	2,402	52	57	67	3.87%
Dec 2, 2025	19,900	394	11	8	8	2.08%
Aug 22, 2025	87,700	2,694	85	41	222	3.22%
Aug 7, 2025	28,900	376	6	38	71	1.45%